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Active Aging Workshop registration is open

I hope your year is off to a great start. In my New Years’ Day column I invited you to develop an action plan for healthy living. If healthy eating and increasing physical activity is part of your action plan I have another suggestion. Consider signing up for the “Active Aging” workshop set to begin soon.
The eight week program promoting an active and healthy lifestyle is free to anyone 50 years and older. Grant money I secured from the Katey Walker Foundation at KSU will provide funds for healthy food samples and materials shared with participants.
Eight Thursday mornings ...

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