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Move Into Health program set

Everyone is different. Calorie needs depend on a variety of factors including age, gender, and activity level. Most people do not share the same beliefs about what it takes to live a healthy lifestyle. Donna Krug, Barton County Extension Agent, will present the educational program, “Move into Health” at noon Wednesday, Jan. 18 at the Great Bend Activity Center, 2715 18th Street. Participants will receive educational material to help track their nutrition and physical activity mission statement. Food and activity logs are the first step toward changing a limiting belief. The program is free and open to everyone.


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