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Full Plate Diet weight-loss program starts Tuesday

The Full Plate Diet weight-loss program is coming to Great Bend starting Tuesday. This is a new created by the doctors who wrote “The Full Plate Diet” from the Lifestyle Center of America.
Co-author Dr. Diana Fleming said the program helps individuals identify foods they need to eat more of to lose weight. “I know it sounds strange, but most people are not eating enough to lose weight,” she said. “People are tickled to find out how they can lose weight and never feel hungry.”
The program will also unveil the tools that can help participants keep the weight off ...

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