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Tips to Get Ready For Back-To-School

Move over, summer – a new school year is coming! With the start of school, families face new organization challenges. School bells ring- and so do early-morning alarm clocks. Paper piles swell as hand-outs and homework make their way into the house. If this sounds like your house, read on for some tips to ease the family back into a schedule.
The first day of school is no time for a drastic adjustment of household sleep schedules. Instead, ease children back into a school year routine gradually. Use the last two weeks of summer vacation to re-introduce an acceptable bedtime. Begin ...

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