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Sleep your way to better health

Editors note: Below is the speech prepared by Josh Hoisington, winner of the Modern Woodmen of America Civic Oration Contest for the Diocese of Dodge City.

Today I’m sure you have prepared yourself to spend some time listening to our presentations on healthy living. I’m hoping you even learn a thing or two. But don’t feel guilty if your eyelids get heavy and your head starts to droop. I won’t be offended. Sleeping is as important as eating, drinking, and breathing. But I must warn you, as comic writer Anthony Burgess is quick to point out ...

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