View Mobile Site

Five scientifically proven ways to be happier

Are you drowning in unhappiness? Consider following these tips for improving your happiness levels.

Pharrell William's song, "Happy", has topped the music charts and kept people dancing all summer long. But do those who "clap along" really know what makes them happy?
According to research, there are some scientifically proven ways to boost your happiness levels. Here are a few things you can do:
Limit your time on social media
Although Facebook is a fantastic way to connect with your friends and family, a study from the University of Michigan found that the more time you spend on social media, the more unhappiness you feel. Excessive use of social media can lead to ...

** Subscribers Log in to read this full article.

In order to view premium content, you must purchase a subscription.

Thank you for showing so much interest in our site! Our policies allow 10 free article views each month. To access additional articles including the E-Tribune, please subscribe. Already a print or online subscriber? Just log on to access additional content.

A subscription is required before viewing this article and other premium content.

Already a registered member and have a subscription?

If you have already purchased a subscription, please log in to view the full article.

Are you registered, but do not have a subscription?

If you are a registed user and would like to purchase a subscription, log in to view a list of available subscriptions.

Interested in becoming a registered member and purchasing a subscription?

Join our community today by registering for a FREE account. Once you have registered for a FREE account, click SUBSCRIBE NOW to purchase access to premium content.

Membership Benefits

  • Instant access to creating Blogs, Photo Albums, and Event listings.
  • Email alerts with the latest news.
  • Access to commenting on articles.

Please wait ...