Summer is almost here and that means kids will be eating more meals and snacks at home. Keeping those meals and snacks healthy over the summer can be easy with a little planning. Following the MyPlate food guide system for healthy eating tells us that half of your plate should be filled with fruits and vegetables. Another generous portion of whole grains and a small portion of lean protein round out the healthy plate.
With the blockbuster movie season right around the corner, the timing couldn't be more perfect for the grand opening of Golden Belt Cinemas 6 on Friday, May 31st. The six-screen complex is the newest theater in Kansas, and the most technologically advanced facility between Wichita and Denver. "After acquiring the local theater in June of 2010 we made several improvements to the facility however we quickly moved forward with our plans to construct a new theater in the downtown district," Somers says. "In cooperation with Bank of the West, constructing a new bank building was necessary, so that we ...
While most people don't acknowledge, reflect or dwell on it, they value tremendously the joy and pleasure that results from eating – especially with family and close friends. Food remains deeply entrenched in our family values.
May 26, 2013|
John Schlageck, Kansas Farm Bureau
The answers to the questions from two weeks ago are at the end. Old-timers say wheat has nine lives. It's safe to assume wheat has used up eight and is on its last one after this growing season. As of now it appears the wheat heads escaped the cold snaps in April with little obvious damage to the head or stems but the stem damage may show up if hot, dry conditions set in. A few fields this past week did exhibit some obvious head damage but the damage appeared to be scattered.
Mitchell Johnson is the 2013 Ryan Joseph Bealer Memorial Scholarship recipient. Johnson is a 2013 graduate of Great Bend High School. He excels in mathematics and is a National Honors Society Member. Johnson will be attending the Kansas State University and will major in Computer Engineering.
Since opening its doors 106 years ago in Albert, Farmers Bank and Trust enjoys a rich history of local leaders at the helm. In fact, there have only been five presidents in the history of the bank. Twenty-eight year veteran banker Gene Dikeman took over eight years ago as the fifth president of the banking institution. Dikeman recently announced his resignation and stated "Farmers Bank attracted me because of its strong capital, employee strength and great customer service. It has been a pleasure to have been a part of Farmers Bank's history and to have worked with so many ...
Great Bend Police were dispatched to a trailer at 2800 Main, Lot 8 at 7:29 p.m. Thursday and arrested Manual Mena for alleged domestic battery and obstruction. Mena was subdued with a Taser electroshock weapon during the arrest, and was treated by Emergency Medical Service before being booked into the Barton County Jail in lieu of $1,000 bond.
KINGSTON, Okla. - Herman Louis "Lou" Niedens, 79, passed away May 23 at the hospital in Durant, Okla. Born Jan. 11, 1934, in Russell County, he was the son of Rudolph and Nathalia "Dollie" Dumler Niedens. Lou was raised in Russell County and attended Hoisington High School. He later graduated from Concordia Lutheran College in Seward, Neb. On Dec. 29, 1990, he married Linda Darlene Bessell (Hoover) in Moore, Okla.
Information to help consumers protect themselves from identity theft, scams and deceptive business practices will be offered next week at the Barton County Fair, Kansas Attorney General Derek Schmidt said today.
Farmers Bank & Trust announces Kevin Bahr as their newest Advisory Director. "We are pleased to have Kevin join our team at Farmers Bank & Trust. His commitment to the community mirrors ours and we look forward to his contribution to our organization," stated Robert Rugan, Central Kansas Market President. Kevin has served as Board Chairman of the Barton County Extension Council and on the Barton County FSA County Committee. He is also an active volunteer for Otis-Bison school activities and helps coach the Middle School basketball team. Kevin is married to Jennifer, and has three children, Blake, 15, Abbi, 12, and ...
The Spring 2015 Honor Roll for Garden City Community College has been announced. The considerations were based on degree-seeking students enrolled in eight (8) hours or more for the Spring 2015 Semester.
The annual Hathaway reunion, families of the 12 children of the late John William and Reno Hathaway, was held on June 27, at the I.O.O.F. Lodge in St. John with 71 attending. Debbie Haddon was hostess.
A Veterans Service Representative from the Kansas Commission on Veterans' Affairs will be from 9:30 a.m. to 2 p.m. on Thursday July 9, at the Great Bend Kansas Works Center at 1025 Main Street to assist veterans and their families in applying for VA benefits. The Kansas Commission on Veterans' Affairs is a state agency that provides free assistance to veterans and their families with veterans' benefits. Call 785-625-8532 for more information.
Kansas Secretary of Agriculture Jackie McClaskey congratulated three Kansans recently appointed by USDA chief Tom Vilsack to serve on the Agricultural Policy Advisory Committee (APAC) and two of six commodity specific Agricultural Technical Advisory Committees (ATACs).
Every Hero Has a Story is the theme for the Summer Reading Program at Ellinwood School/Community Library. Students are enjoying hero-based activities as they continue to read to meet their goals. Our participants are beginning to earn prizes; our 4th, 5th, and 6th graders made blankets for the Humane Society to use for the pets that are waiting for a good home; and all are being led by Shatlyn Thomas with the assistance of Michele Martin and Julie Blakeslee.
Approximately 4,575 undergraduate students at the University of Kansas earned honor roll distinction for the spring 2015 semester. The students, from KU's Lawrence campus and the schools of Health Professions and Nursing in Kansas City, represent 96 of 105 Kansas counties, 47 other states and territories, and 38 other countries.
The Kansas Bar Association honored 23 at its annual luncheon during its annual meeting in June at the Doubletree Hotel in Overland Park. This year's honorees ranged from the Sedgwick County District Attorney's Office to the past public information director for the Office of Judicial Administration.
On June 24, Country Place Senior Living and Country Place Memory Care assisted living residences were randomly visited by state licensing auditors for a review of operational protocol and resident care documentation. This is a standard process that is intended to verify that licensed senior living facilities are caring for residents as regulated by the state. Country Place Senior Living and Country Place Memory Care's reviews resulted in zero deficiencies. All operational protocol and resident care is at or above expectations as regulated by the State of Kansas.
Empowered by a community who understood the value of their youth program, a diverse group of area teens set aside other interest to participate in community events. While it was routine – and always fun – for each member of the corps to take part in local activities, those same activities served to teach important lessons about civic responsibility.