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Healthy Holiday Habits

The weeks between Thanksgiving and New Year's are the most difficult weeks of the year to maintain your weight and stick with a healthy diet. Many people take a holiday from healthy eating or put off nutrition concerns or efforts until after the holiday season. However, we all know how long those New Year's resolutions last! Prevention is much easier than trying to diet or exercise away those extra pounds.

December 05, 2012 | | Lifestyle

Four GBMS wrestlers go undefeated in matches

SALINA - Competing in the Salina Lakewood duals on Saturday, the Great Bend Middle School wrestling team won two of three matches.

December 04, 2012 | | Local Sports

Lions put WRs Young, Broyles on injured reserve

ALLEN PARK, Mich. (AP) - The Detroit Lions put wide receivers Titus Young and Ryan Broyles on injured reserve Tuesday.

December 04, 2012 | | AP Sports

‘Senor Sack’ enshrined in College Hall of Fame

NEW YORK - Gabe Rivera was maybe the greatest defensive lineman to play at Texas Tech.

December 04, 2012 | The Associated Press | AP Sports

Bielema named as head coach at Arkansas

FAYETTEVILLE, Ark. (AP) - Bret Bielema is taking his brand of power football to Arkansas, leaving Wisconsin after seven seasons.

December 04, 2012 | | AP Sports

Belcher told cops he was waiting for ‘girlfriend’

KANSAS CITY, Mo. - Kansas City Chiefs linebacker Jovan Belcher told officers who found him sleeping in his car outside an apartment complex hours before he committed a murder-suicide that he was there to visit a woman he described as his "girlfriend," but that she wasn't home.

December 04, 2012 | The Associated Press | AP Sports

OTR for Dec. 5, 2012

Great Bend Fire Department

December 04, 2012 | | On the Record

Marlin Ray Hughes 1961-2012

HOISINGTON - Marlin Ray Hughes, 51, died Dec. 3, 2012 in Barton County as a result of a motorcycle accident. He was born March 14, 1961 at Norton, the son of Howard and Marian (Bennett) Hughes. He married Alicia Day Rodriguez May 1, 2010 at Ulysses. He was a train engineer for Watco Inc. Marlin was a Great Bend and Hoisington resident since 1983. He served in the United States Army.

December 04, 2012 | | Obituaries

Doris “Arlene” Bigham

Doris "Arlene" Bigham, 89, formerly of Great Bend, died Dec. 1 at Harry Hynes Memorial Hospice-St. Francis in Wichita. She was born the daughter of Roy and Nellie (Stump) Van Cleave on March 18, 1923 in Pawnee County near Larned. In 1943, Arlene and Phillip Eugene Bigham were united in marriage in Denver, Colo. Together they celebrated 32 years of marriage. She was a loving mother and grandmother that touched many lives. All that knew Arlene loved her dearly.

December 04, 2012 | | Obituaries

Tabs, Tabs, Tabs

December 04, 2012 | | Barton Co. News

Fiscal Cliff Traffic Report

"So, expect showers and gale-force winds over the next couple of days and don't forget that high-surf advisory is in effect throughout the weekend. We may even see some downed power lines and scattered looting. That's the weather here on Capitol Hill -- now let's go to Brandon with your Congressional traffic report."

December 04, 2012 | | Columnists

Spending Santa Diet

December 04, 2012 | | Editorial Cartoons

Dial an exorcism

HOLLYWOOD - God bless America, and how's everybody?

December 04, 2012 | | Columnists

Greenhouse gasses must be controlled

Dear Editor,

December 04, 2012 | | Letters to the Editor

Indiana, Duke still on top of AP Top 25

Indiana, Duke and Michigan remained the top three teams in The Associated Press' college basketball poll. Look all the way to the bottom and you won't see Kentucky's name for the first time since John Calipari became coach of the Wildcats.

December 03, 2012 | The Associated Press | AP Sports

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Club Calendar


November 15, 2015 | | Club News

Harold “Bud” Wolfe 80th

Harold "Bud" Wolfe will celebrate his 80th birthday with a Come and Go Reception from 2 to 4 p.m. on Nov. 21, at the ...

November 15, 2015 | | Birthdays

Luelma Hejny 99th

Luelma Hejny will celebrate her 99th birthday on Nov. 19, with a card shower.

November 15, 2015 | | Birthdays

Reinert 50th

Larry and Barbara Reinert will celebrate their 50th anniversary with a reception from 2 to 5 p.m. on Nov. 28, at the Old Ness ...

November 15, 2015 | | Anniversaries

Wolfe 50th

Harold "Bud" and Lois Wolfe will celebrate their 50th anniversary with a Come and Go Reception from 2 to 4 p.m. on Nov. 21 ...

November 15, 2015 | | Anniversaries

Roby set for even bigger role in Chiefs-Broncos rematch

DENVER (AP) - Bradley Roby is expecting a lot more action in Denver's rematch with Kansas City, although it'll be hard for the second-year ...

November 14, 2015 | | AP Sports

Chiefs’ Duvernay-Tardif juggles med school, life in NFL

KANSAS CITY, Mo. (AP) - The day before the Kansas City Chiefs made Laurent Duvernay-Tardif their newest member, he was cradling in the biggest hands you ...

November 14, 2015 | | AP Sports

Boykin injured, No. 15 TCU holds off winless Kansas 23-17

FORT WORTH, Texas (AP) - Trevone Boykin left with an apparent right ankle injury and No. 13 TCU's offense did just enough without its Heisman ...

November 14, 2015 | | AP Sports

Texas Tech beats Kansas State to become bowl eligible

LUBBOCK, Texas (AP) - Patrick Mahomes threw for 384 yards and three touchdowns, including two to Justin Stockton, and DeAndre Washington rushed for three more as ...

November 14, 2015 | | AP Sports

Panther Paw Craft Festival

The Panther Paw Craft Festival was held Saturday at the Panther Athletic Center.

November 14, 2015 | | Local News

Gerald Leon Lonnon 1937-2015

BELLEVILLE, Ill. - Gerald Leon Lonnon, 78, Belleville, Ill., died Friday, Nov. 13, 2015, at Four Fountains Convalescent Center, Belleville.

November 14, 2015 | | Obituaries

Sue Shoen 1937-2015

ELLINWOOD - Sue Shoen, 77, of Ellinwood passed into eternal life, with her six children by her side, on Nov. 10, 2015.

November 14, 2015 | | Obituaries

Z. Lee Rouser

PENSACOLA, Fla. - Wife, mother, daughter, sister and friend to many, Z. Lee Rouser, 85, passed from this earthly life to her eternal home on Nov ...

November 14, 2015 | | Obituaries

Arlene Helen Miles 1915 - 2015

FARMINGTON, N.M. - Arlene Helen Miles, 100, died Nov. 6, 2015, at Life Care Center in Farmington, N.M. Born Jan. 13, 1915, in Breese ...

November 14, 2015 | | Obituaries

Patty Sue Mauler 1947 - 2015

SHAWNEE - Patty Sue Mauler, 68, died on Nov. 9, 2015, at her home. Born Feb. 26, 1947, to Paul and Helen (Riley) Stagner in Lafayette ...

November 14, 2015 | | Obituaries

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