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Relax bacon lovers

The key to a healthy diet is to eat a variety of foods including grains, milk, vegetables, meat and fruits – all in moderation. Each of us needs to make smart choices about when we eat and how much.

November 08, 2015 | John Schlageck, Kansas Farm Bureau | Agriculture

KRC 2015 Farm & Food Conference registration deadline Nov. 9

Nov. 9, is the official registration deadline for the Kansas Rural Center's 2015 Farm and Food Conference, which will be held Nov. 13-15, at the Four Points Sheraton, 530 Richards Drive, Manhattan. After Nov. 9, call 866-579-5469 to see about available space.

November 08, 2015 | | Agriculture

GBMS Above and Beyond winners

Great Bend Middle School announces the August through October Above and Beyond Winners. Each of these students was nominated by their teachers because they have gone above and beyond the call of duty in becoming a good citizen of GBMS. The students received a certificate and a pizza and pop luncheon with the school Administrators.

November 08, 2015 | | Education

GBMS 1st Quarter Honor Roll

Principals Honor Roll

November 08, 2015 | | Education

Unruh Family Reunion

The Peter A.R. Unruh and Sarah Boese Unruh Family Reunion was held on Nov. 1, at Perkins Restaurant in Great Bend. Those in attendance were Don, Brenda, Julietha, and Sarah Jones, of Great Bend; Keith Mull and Leann Simmons, of Larned; Jeanine Haynes of Salina; and Vera Spencer and Leslie Peters of Wichita.

November 08, 2015 | | Reunions

November fertilize

Fall chores for the landscape are finally wrapping up for the year, but there are still a few items on the list. If you have a cool- season lawn, November is a good time to fertilize the turf for the winter hardiness and a quicker green up in the spring. Ward Upham, K-State Research and Extension's horticulture expert talks about the method below.

November 08, 2015 | Alicia Boor | Agriculture

Young Ellinwood resident scores sideline access and VIP Package for K-State Football

Nathan Hammeke from Saint Joseph Catholic School in Ellinwood won sideline access at kick off and a VIP package for four to the K-State vs. Oklahoma game on Oct. 17, courtesy of Sunflower Bank.

November 08, 2015 | | Business

Consumer alert: Medicare Part D, Advantage fraud schemes occur during open enrollment

The current signup period for Medicare Part D and Medicare Advantage plans is a time when Kansas seniors should be especially alert to potential scams, according to Ken Selzer, CPA, Kansas Commissioner of Insurance.

November 08, 2015 | | Business

Now Republicans are Debating Their Debates

Two years ago, after the GOP had lost the popular vote for the fifth time in six presidential elections, the Republican National Committee autopsied the corpse and proposed a long list of cures. This sane suggestion appeared on page 76:

November 08, 2015 | Dick Polman | Columnists

Socially Radical Republicans Cannot Win

Time for a blast from the past.

November 08, 2015 | Joseph Cotto | Columnists

Pie Chart

November 08, 2015 | | Editorial Cartoons

League of Women Voters meeting

League of Women Voters of Great Bend will hold the monthly meeting at noon on Tuesday at Classic Inn. Lunch will be from the buffet or the menu.

November 08, 2015 | | Club News

Weather Terminology and Facts – Part 1 - Humidity

As the old say goes, "Everybody talks about the weather but nobody does anything about it." For those in agriculture it should be changed to "but farmers and ranchers live it." Fall harvest is wrapping up. Almost all of the 2016 wheat crop is in the ground and much of the area has experienced freezing temperatures at least briefly. We have access to and are bombarded with weather forecasts and data through all types of media. But how many of us really know where these facts and figures come from and what the terminology means? And those in agriculture, especially ...

November 08, 2015 | Dr. Victor L. Martin | Agriculture

Cougar volleyball season comes to an end at Cloud

There will be no upsets to be had in the post season for the Barton volleyball team. The Cougars season came to an end Wednesday night against Cloud County with a loss in the opening round of the Region VI tournament.

November 08, 2015 | Mike Marzolf | Community College

Barton give No. 5 Butler battle but ends season with 2-0 loss

The Barton women's soccer knew going into its Region VI semifinal what to expect in its battle with No. 5 Butler.

November 08, 2015 | Mike Marzolf | Community College

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Articles By Author -

Respect for authority begins in the home

The Merriam-Webster dictionary defines "Lawlessness" as a noun that means to not be regulated or based on law, not restrained or controlled by law.

November 13, 2015 | | Pawnee Co. News

Pawnee Heights' play is scheduled Saturday

ROZEL -- "Dead Men Don't Need Dress Rehearsals," will be the presentation of the Pawnee Heights Players during its annual dinner theater Saturday night at ...

November 13, 2015 | | Pawnee Co. News

Government commodities to be distributed

ELLINWOOD – United States government commodities will be distributed from 3-4 p.m. Tuesday, Nov. 17, at the United Church of Christ in at 701 Fritz ...

November 13, 2015 | | Local News

Wreck-it Donald and Fix-it Jeb

November 13, 2015 | | Editorial Cartoons

Granddaughter of Great Bend resident signs to play two sports at KSU

Topeka multi-sport athlete Peyton Williams, the granddaughter of Great Bend resident Ann Casey, has committed to play basketball and volleyball at Kansas State University in ...

November 13, 2015 | | Local Sports

In The Market To Rent A Mom?

"Rent-a-Mom The Real Deal For Adults Needing Mother," blared a recent ABC News story.

November 13, 2015 | Danny Tyree | Columnists

Does the Bell Toll for the Fed?

Last week Federal Reserve Chair Janet Yellen hinted that the Federal Reserve Board will increase interest rates at the board's December meeting. The positive ...

November 13, 2015 | Ron Paul | Columnists

GBHS athletes recognized

Special guests at the Unified School District 428 Board of Education meeting Monday night were the Great Bend High School fall sports participants who were ...

November 13, 2015 | | Prep Sports

Cougars roll by Sterling JV

It didn't take long for the Barton men's basketball team to establish the outcome Wednesday night. It was a game the Cougars knew ...

November 13, 2015 | | Community College

Kansas 150 1901-1925

February 04, 2011 | | Local News

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