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Stick to the rules, with or without inspiration

Well it's week two of this column, and I wish I had something inspirational to write about. With another week of dedication and determination, I only lost one pound. But I have to keep looking at it positively. It's one more pound than I had lost last week, and it's one pound I didn't put on. And that's the point, right? Changing your life is for the better – for the sake of being healthy, not for the sake of a number on a scale.

November 13, 2013 | Rachel Mawhirter | Healthy Living


No. 5 Jayhawks outgun No. 4 Duke down the stretch, 94-83

CHICAGO - Andrew Wiggins soared toward the hoop as Jabari Parker made one last attempt to stop his fellow freshman star.

November 13, 2013 | The Associated Press | AP Sports


SPARTANS TRIUMPH

CHICAGO - Experience trumps talent.

November 12, 2013 | The Associated Press | AP Sports


Del Rio not interested in sacrificing options for QB protection

ENGLEWOOD, Colo. - Peyton Manning is taking a beating.

November 12, 2013 | The Associated Press | AP Sports


Piland, Rivera earn all-conference honors for Barton

Barton Community College volleyball sophomores McKenzie Piland and Kiara Rivera were recently selected to the All-KJCCC/All-Region VI team. The Lady Cougars completed their season on Monday in the Region VI tournament, dropping a heartbreaking five-set match to Colby in the loser's bracket final.

November 12, 2013 | | Community College


Chiefs wide receiver Bowe arrested on pot, speeding charges

RIVERSIDE, Mo. - Kansas City Chiefs wide receiver Dwayne Bowe was arrested outside Kansas City over the weekend on charges of speeding and possessing marijuana, throwing his status for a pivotal AFC West showdown against the Denver Broncos into question.

November 12, 2013 | The Associated Press | AP Sports


No. 16 Shockers step up in second half to beat Western Kentucky

WICHITA - Fred VanVleet didn't have enough energy to be too excited after No. 16 Wichita State's latest win.

November 12, 2013 | The Associated Press | AP Sports


Dorothy Evelyn (Winter) Dowse 1916 - 2013

OLATHE -Dorothy Evelyn (Winter) Dowse passed away Nov. 12. A visitation and celebration of life service will be held at the Claflin United Methodist Church Friday. Visitation will be from 12:30-2 p.m. with the service following.

November 12, 2013 | | Obituaries


Live entertainment returns to Barton County Arts Center

Live entertainment will return to the Barton County Arts Center, with the folk rock group Traveling Broke & Out of Gas performing at 7 p.m. Tuesday, Nov. 19. Seats are $10 at the door.

November 12, 2013 | BY TRIBUNE STAFF | Local News


Incredible Years children, Sterling House residents learn from one another

The folks at Sterling House extended the invitation and Incredible Years Preschool took them up on it. And now preschool staff members hope they can return with the children every couple of months.

November 12, 2013 | | Local News


Midwest Cancer Alliance features music at next St. Rose ITV presentation

Those with cancer or other chronic physical illness may benefit from the sounds of music at the next free interactive televideo (ITV) presentation at St. Rose Ambulatory & Surgery Center.

November 12, 2013 | | Local News


McDonald's offers Customer Appreciation Day, Happy Meal books

Local McDonald's Restaurants across Kansas will offer customers a great deal on Thursday, Nov. 14, when McDonald's offers Customer Appreciation Day.

November 12, 2013 | | Business


Benefits for ill infant planned

There are a number of events locally to benefit Avah Mills who was born Oct. 18 to Audrey and Davin Mills. Avah was delivered prematurely at Wesley Medical Center in Wichita because of health issues spotted prenatally.

November 12, 2013 | | Local News


Almost Home to provide homelike residential care

Leilani Schenkel, R.N., knew she wanted to use her extensive professional and personal background to do something that truly mattered. The doors to that something will open after the first of the year.

November 12, 2013 | | Business


Ceremonial flag burning

November 12, 2013 | | Barton Co. News


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Articles By Author -


Moran’s Memo: Happy Kansas Day

The history of Kansas is one replete with humble but aspirational men and women. Our state has raised many national leaders who, over the years ...

January 29, 2016 | U.S. Senator Jerry Moran (R-Kan.) | Opinion


Check It Out!

Ellinwood School/Community Library provides magazines for our patrons. They are not checked out, but read in our magazine area. I have not been able ...

January 29, 2016 | | Entertainment


The 118th Annual Midwest Art Exhibition opening the Sandzén Gallery in Lindsborg

Three new exhibits encompassing the 118th annual Midwest Art Exhibition open at the Birger Sandzén Memorial Gallery on Sunday, Feb. 7. On display through ...

January 29, 2016 | | Entertainment


Barton regains mojo with blowout win at Cloud

It was just what Craig Fletchall wanted to see. The Barton men had lost three straight basketball games. The Cougars showed some signs of breaking ...

January 29, 2016 | Mike Marzolf | Community College


Bear Market

January 29, 2016 | | Editorial Cartoons


I Like Trump, and So Should You

Donald Trump represents more than a change of tone in presidential primary politics. He is redefining what it means to be a mainstream Republican.

January 29, 2016 | Joseph Cotto | Columnists


GOP Debates Aren't Helping Much

Never before in the relatively brief history of televised presidential politics have debates been so important as in the current GOP campaign. Yet, through six ...

January 29, 2016 | Peter Funt | Columnists


Senator Holmes votes against voter wishes

Dear Editor,

January 29, 2016 | | Letters to the Editor


Schizophrenic or Scatterbrained?

Am I schizophrenic or scatterbrained? Whatever, I can't pick just one topic. There's just too much out there to think about!

January 29, 2016 | | Sports




Shakespeare scholars say the Bard still relevant today — 400 years after his death

From Feb. 4-28, Kansas residents have a special opportunity to view Shakespeare's First Folio at Kansas State University. The book that will be on ...

January 29, 2016 | | Entertainment


A winter of content: ‘Shakespeare in the Little Apple’ celebrates First Folio, all things Shakespear

February is all about the Bard at Kansas State University as "First Folio! The Book That Gave Us Shakespeare" makes its only stop in Kansas ...

January 29, 2016 | | Entertainment


Kansas 150 1901-1925

February 04, 2011 | | Local News


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