A food guide system, known as "MyPlate" was introduced more than 5 years ago. It is easy to relate to the plates of food we enjoy throughout our day. When we pay close attention to the food groups we are reminded that half the plate should be filled with vegetables and fruits. Another large portion of grains, (preferably whole) and a small portion of food containing protein complete our plate. A serving of calcium rich food should also be included several times per day.
Thirteen Rosewood Services employees achieved milestone anniversaries during 2015, combining for a total of 90 years of service. They were recently recognized for their milestone achievements in the workplace.
I learned gun safety from my father. He loved to hunt quail and took me with him at every opportunity. At age 5 or 6, it was a BIG DEAL to get to go with him and watch the dogs and take quail home for my mother and grandmother to prepare for dinner or breakfast. I have never dined any better.
The National 4-H Conference to be held in Washington DC in April is the annual premiere national civic engagement opportunity for 4-H members across the country. The conference is held at the National 4-H Center and there will be teens in attendance from every state in the nation.
Tradition and heritage are a big part of what makes agriculture such an attractive way of life for so many Kansans. The lifeblood of our existence, the farms and ranches in Kansas, provide food, fuel and fiber for the world.
The Kansas Highway Patrol is short in manpower statewide. In addressing this shortage, the agency is exploring ways of attracting more applicants for its trooper and other vacant positions. As an agency with a background of history and tradition, the agency has a tattoo policy, and as we move into 21st century policing, the Patrol is interested in what the public has to say or their thoughts on tattoos in law enforcement.
Last week, I had the most interesting dream. I was floating in the clouds when suddenly the sky cleared and in front of me was a large gate, partially opened. There was a man was sitting before it. He had a substantial flowing beard and appeared to be in dramatic need of an eyebrow trimmer. Perched on a simple chair, he was staring, or more correctly, glaring at me. No doubt - this was God. And he was angry.
While it's too early to set in stone, it is certainly shaping up as a financially challenging year for crop and livestock producers. Crop prices, input costs, sluggish economies around the world, and many other factors will test the patience and skill of producers. This isn't to imply input prices haven't fallen but overall they haven't fallen nearly as much as most crop prices.
January 10, 2016|
Dr. Victor L. Martin
The McPherson Opera House presents a one act play, "Give 'em Hell, at 7:30 p.m. on Friday, Jan. 29. It is an engaging portrayal of the life of President Harry Truman by actor, Ray Wills. Tickets are $22, $17, and $12. For tickets go online at mcphersonoperahouse.org, by phone at 620241-1952, or the box office at 219 S. Main St.