The following well-balanced and nutritious Friendship Meals will be served for lunch at the Great Bend Senior Center, 2005 Kansas Ave. Meals are served with milk; donations for coffee and tea are accepted.
Principals Honor Roll-All A's
The following meals will be served Jan. 16 through Jan. 20. The secondary schools also have available daily: Main dish second choices, chef's salad, combo lunches and choice of vegetables and dessert. The breakfast menu is offered only to students in USD 428. Menus are subject to change without notice. Milk served with all meals. All meals as offered meet USDA nutritional guidelines.
KWEC has the cure for boredom – winter nature programs! Kids will turn the birdhouse gourds grown in KWEC's garden into homes for our feathered friends, make a feather bookmark, play games and of course learn more about the world around them and the creatures living there. So don't delay, sign-up soon, as the maximum for each class is 20 children.
Sunflower Electric Power Corporation announces that Josh Huber has joined the company as a Relay Technician. Josh joined Sunflower on Jan. 9. He will perform the work associated with and including, but not limited to, the installation, testing, inspection, calibration, and repair of all system protection devices, transducers, and equipment (electro-mechanical and electronic relays, protective controls, switchboards, and other substation equipment) as related to Sunflower's and the Members' electric transmission and distribution system.
The last citrus sale for this year at the Great Bend Seventh-day Adventist Elementary School will be from 8 a.m. to 5p.m. today and Monday. Extra navel oranges, pink grapefruit and tangelos have been ordered. Call 620-791-7314 or 620-793-9247 (Sun and Mon).
Preceptor Pi Chapter of Beta Sigma Phi met on Jan. 3 in the Heart of Kansas Family Health Care conference room. President Janis Link, president, conducted the meeting.
American Legion Post 180, 1011 Kansas, Great Bend, will host a meeting for all veterans and their families who wish to learn more about their earned VA benefits from 5:30 to 7:30 pm. on Wednesday. Veterans and their families who have specific questions regarding VA benefits are urged to attend this meeting. We'd also like to extend a personal invitation to eligible veterans and spouses to join our organization and take part in the many programs and services available.
An educational program to discuss bone health will be presented at 1 p.m Friday, Jan. 20 at the Great Bend Senior Center. Donna Krug, Family and Consumer Science Agent with K-State Research and Extension – Barton County, will be the speaker. Krug will share information about foods that can be eaten to improve bone health. The Program is free and open to everyone.
Everyone is different. Calorie needs depend on a variety of factors including age, gender, and activity level. Most people do not share the same beliefs about what it takes to live a healthy lifestyle. Donna Krug, Barton County Extension Agent, will present the educational program, "Move into Health" at noon Wednesday, Jan. 18 at the Great Bend Activity Center, 2715 18th Street. Participants will receive educational material to help track their nutrition and physical activity mission statement. Food and activity logs are the first step toward changing a limiting belief. The program is free and open to everyone.
The Parnassus Club met on Jan. 10. Amanda Pfenninger has agreed to judge for voice and piano at the Spring auditions. A motion was made to allow $100 for the judges fee and $50 for travel expense. The motion carried.
NEW YORK (MCT) – U.S. stocks gained Thursday, with the S&P 500 extending its advance into a fourth day, as investors held out hopes that Europe would muddle through its debt troubles.
"You eat meat, so why not blood?" asked The Globe and Mail, which sampled several Toronto restaurants' sanguinary haute cuisines, including the Italian eatery Buca's spaghetti with blood-blackened noodles and torta di sanguinaccio (figs, almonds, buffalo-milk creme, on a base custard of dark chocolate and slow-cooked pig's blood).
Being productive is efficiently reaching a goal. Reaching a goal is rewarding personally and socially, but many of us get distracted throughout the day or we learn to procrastinate responsibilities. Here are some tips to help with completing your tasks, reaching your goals and feeling the benefits of being productive.
Most Americans have no idea how much it costs to retire in a nursing home, according to a recent study by Money Rates.
The hustle and bustle of each day seems to affect all aspects of Americans' lives - including what they eat.
Health experts always advise people to stay out of the sun between 10 a.m. and 4 p.m. But for most people (especially those with kids) that is unrealistic in the summer time, especially on the Fourth of July.
Some moms are staying home because they can't find jobs that will cover the cost of child care during the day.
Are there life lessons that moms can teach us?
Monday, July 7
Genetics, brain function and other factors hold promise of helping researchers predict which teenagers will become binge drinkers and abuse alcohol. A study just out in the journal Nature suggests scientists can teach a computer to make such a prediction with close to 70 percent accuracy.
LONDON - Novak Djokovic's large lead in the rollicking Wimbledon final was slipping away, due in no small part to Roger Federer's regal presence and resurgent play.
ATHLETICS 4, BLUE JAYS 2
CLEVELAND - The Kansas City Royals' recent road dominance has grounded to a halt.