Summer is almost here and that means kids will be eating more meals and snacks at home. Keeping those meals and snacks healthy over the summer can be easy with a little planning. Following the MyPlate food guide system for healthy eating tells us that half of your plate should be filled with fruits and vegetables. Another generous portion of whole grains and a small portion of lean protein round out the healthy plate.
With the blockbuster movie season right around the corner, the timing couldn't be more perfect for the grand opening of Golden Belt Cinemas 6 on Friday, May 31st. The six-screen complex is the newest theater in Kansas, and the most technologically advanced facility between Wichita and Denver. "After acquiring the local theater in June of 2010 we made several improvements to the facility however we quickly moved forward with our plans to construct a new theater in the downtown district," Somers says. "In cooperation with Bank of the West, constructing a new bank building was necessary, so that we ...
While most people don't acknowledge, reflect or dwell on it, they value tremendously the joy and pleasure that results from eating – especially with family and close friends. Food remains deeply entrenched in our family values.
May 26, 2013|
John Schlageck, Kansas Farm Bureau
The answers to the questions from two weeks ago are at the end. Old-timers say wheat has nine lives. It's safe to assume wheat has used up eight and is on its last one after this growing season. As of now it appears the wheat heads escaped the cold snaps in April with little obvious damage to the head or stems but the stem damage may show up if hot, dry conditions set in. A few fields this past week did exhibit some obvious head damage but the damage appeared to be scattered.
Mitchell Johnson is the 2013 Ryan Joseph Bealer Memorial Scholarship recipient. Johnson is a 2013 graduate of Great Bend High School. He excels in mathematics and is a National Honors Society Member. Johnson will be attending the Kansas State University and will major in Computer Engineering.
Since opening its doors 106 years ago in Albert, Farmers Bank and Trust enjoys a rich history of local leaders at the helm. In fact, there have only been five presidents in the history of the bank. Twenty-eight year veteran banker Gene Dikeman took over eight years ago as the fifth president of the banking institution. Dikeman recently announced his resignation and stated "Farmers Bank attracted me because of its strong capital, employee strength and great customer service. It has been a pleasure to have been a part of Farmers Bank's history and to have worked with so many ...
Great Bend Police were dispatched to a trailer at 2800 Main, Lot 8 at 7:29 p.m. Thursday and arrested Manual Mena for alleged domestic battery and obstruction. Mena was subdued with a Taser electroshock weapon during the arrest, and was treated by Emergency Medical Service before being booked into the Barton County Jail in lieu of $1,000 bond.
KINGSTON, Okla. - Herman Louis "Lou" Niedens, 79, passed away May 23 at the hospital in Durant, Okla. Born Jan. 11, 1934, in Russell County, he was the son of Rudolph and Nathalia "Dollie" Dumler Niedens. Lou was raised in Russell County and attended Hoisington High School. He later graduated from Concordia Lutheran College in Seward, Neb. On Dec. 29, 1990, he married Linda Darlene Bessell (Hoover) in Moore, Okla.
The Independence Day holiday travel period is officially underway, with more than 35.5 million travelers expected on the road through Sunday, July 5. That's an increase of 0.7 percent, but represents a record volume of auto travel for the Independence Day holiday, breaking last year's record of 35.3 million auto travelers.
FORT LARNED - During the holiday weekend on Friday July 3, and Saturday July 4, Fort Larned National Historic Site will come to life with living history activities for a celebration of our Independence Day.
West Virginia basketball coach Bob Huggins, commenting on proposed rule changes and the need to change college basketball: "I thought we had a great game. I don't know why we're doing what we're doing.
After a 1-1 split against Dodge City Tuesday the Great Bend Chiefs doubled up on their counterparts from Pratt Wednesday. Great Bend routed their guests in the first half of Wednesday's doubleheader by a 9-1 decision. Jacob Milton started his third contest on the mound for the Chiefs and saddled a no-hitter in the process. Walks and a passed ball contributed to Pratt's only score in game one.
The dream of Richard Nixon, Ronald Reagan, Bob Dole, Newt Gingrich and Mitt Romney has now been realized. Their solution-their idea for universal health care has been passed by both houses, signed by the president and upheld twice now by the Supreme Court. Yes, they call it Obamacare. Yes, they strangely call it socialism. But yes, it was their idea.
The Barton County Historical Society will be closed Saturday for Independence Day. Regular hours are Tuesday through Friday from 10 a.m. to 5 p.m., and Saturday and Sunday from 1 to 5 p.m. The Barton County Museum and Village is located just south of the Arkansas River Bridge in Great Bend on U.S. 281.