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Emotional appetite

Since we were snowed in Thursday and Friday, I was not able to share the educational program titled, "Emotional Appetite: The Food and Mood Connection" so I will emphasize the important points in my column. There is no doubt that your mood has a lot to do with many of the foods you crave when you are not physically hungry. Eating to feed an emotion instead of physical hunger is considered emotional eating. Stress, depression, loneliness, frustration, anxiety, and anger are just a few emotions that can trigger cravings. Although boredom and procrastination are not necessarily considered emotions, they are ...

February 24, 2013 | Donna Krug | Local Life


Pathways Employee of the Month January 2013 Josephina Rooney Josephina has worked at Pathways

Josephina Rooney was named Pathways January Employee of the Month. Josephina has worked at Pathways for a total of 3 years and has recently re-joined the team. Josephina is a very caring, dependable and hard working person. She is always willing to help consumers no matter what the time or where she is asked to go. Josephine is a real team player and has gone above and beyond the call to ensure all consumers are safe and well cared for.

February 24, 2013 | | Business


Lightner to display work in Sterling College art show

Jodi Lightner '01 will be showcasing her artwork in an exhibit at Sterling College on Feb. 28, with a reception from 5-7 p.m. in the Art and Media Center gallery. Lightner's show, "Escape Route (Flight)," will display works created with acrylic, ink, graphite and oil on Mylar that she has developed over the past three years. The exhibit will be on display through March 18.

February 24, 2013 | | Education


New report analyzes Kansas’s Small Businesses

Small businesses significantly impact Kansas's economy, employing 594,623 workers in 2010 with most of the employment coming from firms with 20 – 499 employees, according to a new state-by-state report released today by the U.S. Small Business Administration (SBA) Office of Advocacy.

February 24, 2013 | | Business


‘I’ve Loved Every Minute’

Tuesday was a difficult day at the office for everyone involved at Rosewood Furniture Gallery, located in downtown Great Bend. The Gallery's one and only manager Sandy Smith was saying goodbye on her final day there before retiring. Tears fell like rain as the manager and her client-employees grasped the magnitude of the moment. It was the end of a mentor-employee relationship that began more than 11 years earlier for some at the Gallery.

February 24, 2013 | | Business


Barton County 4H hosts Winter Classic Air Rifle Match

On Feb. 16th Barton County 4H hosted the Barton County Winter Classic Air Rifle match at the Expo grounds west of Great Bend.

February 24, 2013 | | Club News


Preceptor Pi supports International Grant Renewal proposals

Preceptor Pi Chapter of Beta Sigma Phi met Feb. 12 at the home of Cindy Meitler. President Jeri Brozek led the meeting.

February 24, 2013 | | Club News


New Ysa class gathers in Topeka for first session

Twenty young livestock producers from across the state met in Topeka Feb. 18-19 for the first installment of the 2013 Kansas Livestock Association (KLA) Young Stockmen's Academy (YSA). Merck Animal Health once again is partnering with the association to host these members for an in-depth look into KLA and the beef industry. A series of four seminars will be held throughout the year in various locations in Kansas.

February 24, 2013 | | Agriculture


Dozens hurt after Daytona crash debris hits stands

DAYTONA BEACH, Fla. - At least 33 fans were injured Saturday during a NASCAR race when a car flew into the fence at Daytona International Speedway, hurling a tire and large pieces of debris into the stands.

February 24, 2013 | The Associated Press | AP Sports


No. 9 Kansas routs TCU to avenge previous defeat

LAWRENCE - Bill Self didn't show Kansas any extra video from its previous game against TCU.

February 23, 2013 | The Associated Press | AP Sports


SMOOTH SAILING

AUSTIN, Texas - Week by week and win by win, No. 13 Kansas State keeps inching closer to something not experienced by the Wildcats in a generation: a conference basketball championship.

February 23, 2013 | The Associated Press | AP Sports


Cardinals’ Ball claims second state title

HAYS - In two straight years, Hoisington High School's Brandon Ball has won a Class 3-1A state wrestling title - albeit in different weight classes.

February 23, 2013 | | Prep Sports


Chris Burley wins state championship

PARK CITY - It was a familiar situation for Great Bend High School senior wrestler Chris Burley.

February 23, 2013 | | Prep Sports


Wake Forest routs No. 2 Miami for upset

WINSTON-SALEM, N.C. - C.J. Harris scored 23 points and Wake Forest beat No. 2 Miami 80-65 on Saturday to snap the Hurricanes' 14-game winning streak.

February 23, 2013 | The Associated Press | AP Sports


Brunson hitting his stride

HAYS - Former Barton Community College and current Fort Hays State University standout Dwayne Brunson was named the Mid-America Intercollegiate Athletic Association Men's Basketball Athlete of the Week on Monday, Feb. 18.

February 23, 2013 | | College/Professional


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Articles By Author -


Kendrys' 16th jack isn't enough to tame Tigers

KANSAS CITY- Right-hander Justin Verlander threw 6 2/3 innings of strong ball, giving up just two earned runs, and Ian Kinsler pounded a two-run ...

September 02, 2015 | Jeffrey Flanagan/MLB.com | AP Sports


GBHS JV tennis results from McPherson

Singles #1 Jessica Nieto 2-3/6th, Singles #2 Addison Ingram 2-2/4th, Doubles #1 Maria Ramirez & Jordan Ewing 1-3/9th, and Doubles #2 Alyssia Strickland ...

September 02, 2015 | | Prep Sports


Veterans Service Representative visit

A Veterans Service Representative from the Kansas Commission on Veterans' Affairs will be at the Great Bend Kansas Works Center at 1025 Main Street from ...

September 02, 2015 | | Local News


Doonan® Specialized Trailer LLC seeks dealers to join its expanding network

Doonan® Specialized Trailer LLC, a leading manufacturer of platform trailers, including custom flatbeds, drop decks, oilfield trailers, extendibles, RGN lowbeds and double drops, has announced ...

September 02, 2015 | | Business


Chamber Coffee

This week's Chamber of Commerce Coffee will be hosted by Heartland Collision, 283 W. Bt. Co. Road (West 10th), at 9:30 a.m ...

September 02, 2015 | | Local News


Ten Years After Katrina

September 02, 2015 | | Editorial Cartoons


Does Beach Crowding Mean People LIKE Warm Weather?

Using a new scientific breakthrough that measures the increase in Beryllium-10, researchers have discovered the Koch brothers are thousands of years older than previously thought ...

September 02, 2015 | Michael Shannon | Columnists


Baseball's Botched Scoring

Here's how Major League Baseball logged the first play in a Giants-Cubs game the other night: "Kyle Schwarber doubles on a pop up to ...

September 02, 2015 | Peter Funt | Columnists


Smoky Hills Public Television receives 9 KAB awards

The Kansas Association of Broadcasters has recognized nine Smoky Hills Public Television programs and promotions. The 2015 award winners were announced earlier this month.

September 02, 2015 | | Business


Cougars climb over .500 mark with win

Young team, small steps. That is the progression for the Barton Community College volleyball team so far.

September 01, 2015 | MIKE MARZOLF, Special to the Tribune | Community College


OTR for Sept. 1, 2015

Great Bend Fire/EMS

September 01, 2015 | | On the Record


Royals add veteran Gomes in trade with Braves

KANSAS CITY- The Royals on Monday night acquired right-handed hitter Jonny Gomes and cash considerations from the Braves in exchange for Minor League shortstop Luis ...

September 01, 2015 | Jeffrey Flanagan/MLB.com | AP Sports


Thank you for generosity

Dear Editor,

September 01, 2015 | | Letters to the Editor


Hoping Trump Burns Out

September 01, 2015 | | Editorial Cartoons


Will Joe Biden 'Feel the Tingle?'

The latest Joe Biden speculation basically falls into two categories: He's leaning toward a presidential bid (unless he isn't), and he's a ...

September 01, 2015 | Dick Polman | Columnists


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