The following meals will be served Feb. 22 through Feb. 25. The secondary schools also have available daily main dish, chef salad, combo lunches and choice of vegetables and fruit. The breakfast menu is offered only to students in USD 428. Menus are subject to change without notice. Milk is served with all meals. All meals as offered meet USDA nutritional guidelines.
The following well-balanced and nutritious Friendship Meals will be served for lunch at the Great Bend Senior Center, 2005 Kansas Ave. Meals are served with milk; donations for coffee and tea are accepted.
Lola Donecker of Great Bend will celebrate her 90th birthday with a Come and Go Reception from 1:30 to 3:30 p.m. on Feb. 21, at the First Christian Church, 5230 Broadway in Great Bend. No gifts are requested.
The natural aging process offers challenges to many people. While we know from listening to the news and our personal experiences, staying active is a key component in maintaining or regaining health. But if you have noticed that your strength, flexibility or balance isn't what it used to be you may want to consider signing up for a strength training program I will be offering this spring.