The Birger Sandzén Memorial Gallery is exceedingly fortunate to be receiving the last painting completed by its namesake for the permanent collection. The Hale family is donating the 1953 oil painting to the Gallery and the public is invited to attend a reception scheduled to celebrate the event at 11:30 a.m. on Saturday, September 20th.
Hectic work schedule? Busy with after-school activities? Do outside influences interfere with your family's dinnertime? Mark Monday, September 22, on your calendar and get ready to celebrate Family Day. For the past twelve years the fourth Monday of September has been noted as Family Day, a national effort to promote family dinners as an effective way to reduce youth substance abuse and other risky behaviors. Research by The National Center on Addiction and Substance Abuse at Columbia University consistently finds that the more often children eat dinner with their families, the less likely they are to smoke, drink or ...
At age 12, I earned a rather unusual distinction: I was the most experienced funeral altar boy at St. Patrick's parish. And with my kid brother Marty as my wingman, we became a pretty reliable one-two tag team for many funerals in the early '70s. If there were a teen version of funeral crashers, I was Owen Wilson.
The past 20 years September has been designated as National Food Safety Month. Often times I devote a column or two and offer training related to this important subject during September and this year is no exception. The web site is full of great information that focuses on five main areas of concern when it comes to food handlers. Those areas include:
Army Pfc. Curry Thomas has graduated from basic combat training at Fort Jackson, Columbia, S.C.
Just because it seals, does not mean it is safe! There is a common misconception in home canning. That is, if the lid seals, it is a safe product. The question is, what procedures were done before the lid was put on the jar?
If our dog Bernie has flaws, I have yet to find them. The rest of the family, on the other hand, is quick to judge. Admittedly, from time to time, in moments of understandable weakness, she has become a victim to temptations. I've summarized a few of her transgressions below, with additional context, as appropriate.
With summer winding down families are busy getting the pantry stocked and meals planned for those first days of school. While adults need to eat breakfast each day to perform their best, kids need it even more. Their growing bodies and developing brains need regular refueling often, from food. When kids skip breakfast, they do not get what they need to be at their best.
[This column originally ran in 2010.]
Kansas State University researchers have completed a 20-year study that looks at the consequences of burning Flint Hills prairie at different times of the year. It finds that burning outside of the current late spring time frame has no measurable negative consequences for the prairie and, in fact, may have multiple benefits.
Every year I find myself saying the same four words, "Where did summer go?" Families with kids adapted to a summer schedule filled with t-ball, camp, swimming lessons, and 4-H activities and now the schedule is about to change again! With the start of school just a few short weeks away it is the perfect time to call a family meeting and get everyone on board with the new routine.
A recent change to bedbug fumigation will make it more cost-effective to get rid of the pests, thanks to research from Kansas State University.
How long do cats live?
The 40th Annual North American Butterfly Association (NABA) Count will kick off at the Natural Resources Conservation Service (NRCS) Manhattan Plant Materials Center (PMC), Thursday, July 10, beginning at 9 a.m. There is no charge to participate in the count, but volunteers need to register by Monday, July 8, by calling 785-539-8761, to assure adequate supply of materials and handouts. Those attending should bring a sack lunch, water, bug spray, binoculars, field guides, and camera (if you have them) and dress appropriately for the weather conditions. Attendees at the event will be on their own for transportation. If special ...
The calendar and hotter temperatures tell us two things; summer is here and the Barton County Fair is about to begin! The Extension Office has been busy with 4-H families turning in pre-entry forms and picking up more barbecue tickets to sell. The pre-fair activity I have the most involvement in is the 4-H clothing judging and Fashion Revue which is set for Wednesday July 2nd.
February may be the shortest month of the year but it is an especially good time to recognize the importance of making lifestyle changes related to heart health. Is it true that you are what you eat? When it comes to heart health, the answer is a resounding "Yes!" Eating the right way is not about dieting, which is really a temporary change in your eating habits to lose a few pounds; it is about making better choices every day so that they become second nature.
From time to time, my wife tells me I'm not like most other husbands. Some men, she points out, know how to do things like use a hammer, work a saw and build things around the house. I've explained that I've built stuff. In fourth grade I built a birdhouse in Cub Scouts.
It is fairly common that my educational programs and workshops emphasize a common theme of health and wellness. The annual Walk Kansas program is just around the corner, so it is time to start rounding up your team members for that successful program. Packets are ready for team captains to pick up at our office and the Great Bend Recreation Commission. I also plan to deliver some packets to the recreation commissions in Hoisington and Ellinwood.
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