Since May 11-15, is designated as "Bike to Work Week" it seems fitting that I share my passion for this fun activity in my column space today. Although research shows around 1 percent of adult Americans commute to work by bicycle, roughly 41 percent of work commutes are shorter than 5 miles. If I ride to work in the morning, home for lunch and home again at the end of the day I will log a total of 7 miles. Unless it is below 20 degrees or icy underfoot, you are likely to see me in my hi-vis green jacket ...
There was a time in this country when every home included three things: green shag carpet, an RCA record player and an ashtray. In the late '60s you could add something else to that list: an upright piano.
There may be no greater joy than welcoming a baby into the world, and many moms want to give their babies the best start possible by breastfeeding. For some, however, the amount of milk they produce is limited. For others, the baby may be unable to nurse. And for many adoptive mothers, using one's own breast milk is not an option.
Earlier this year I completed a grant application through the Kansas Radon Program. The grant was approved so I have radon test kits available at the Barton County Extension Office for $1 for a limited time. The kits will be sold one per family on a first come/first served basis.
May 01, 2015|
BY DONNA KRUG
Family And Consumer Science Agent With K-State Research A
The recent economic challenges have affected many retired individuals' ability to pay for everyday living expenses as well as major unexpected expenses. Because many Americans have put such a high emphasis on home ownership, the majority of their wealth may be tied up in home equity, limiting their ability to access money to pay expenses. For many individuals in this circumstance, reverse mortgages are attractive because of their ability to provide access to home equity, while retaining the borrower's right to live in their home. However, reverse mortgages are complex financial products that carry significant impacts on the long ...
Experience the sights and sounds of Kansas milling, at the Old Mill Museum's Millfest, from 9 a.m. to 5 p.m. on Saturday, May 2 and from 12 to 5 p.m. Sunday May 3, in Lindsborg when the region's oldest flour mill springs to life once again. Millers direct operations, as visitors ages 13 and up tour the 100 year old mill in action. Admission is $2 for adults, $1 for ages 6-12, and under 6 are free. Admission includes a mill tour for those ages 13 and up. Tours are limited to this group as ...
ELLINWOOD – The winners of the Ellinwood High School Juried Art Show have been selected and represent a wide variety of quality work, said Sheri Holmes, director of Ellinwood School/Community Library library/media services.
Have you uncovered an old trunk or piece of furniture that has been in the family forever that is in need of refinishing? If you don't know where to start, keep reading to find your answer. I have hosted refinishing workshops in the past and have enjoyed the friendships and comraderie of others while sanding away on a special treasure.
Kansas State University is presenting Barbecue 101, a one-day workshop for novice grillers and seasoned (pardon the pun) veterans alike, on Saturday, May 2, in Olathe. K-State specialists will cover the basics of grilling, smoking, and food safety, plus a unique perspective on the science of barbecuing.
Barton County was host to Regional 4-H Day at Great Bend High School on March 13th. Regional 4-H Day participants are the top presentations selected at their local county 4-H Day. The counties represented in the Heart of Kansas 4-H Day Regional are Ellsworth, Pawnee, Rice, Russell, Stafford and Barton.
As the final days of National Nutrition Month pass us by I want to give you some good reasons to choose to eat healthier. Whenever I present educational materials that promote health and wellness I start by asking participants if they think what they choose to eat affects their overall health? Nearly everyone thinks it matters, yet the reasons they give for not eating healthy abound. The USDA developed thirty-seven one page fact sheets as part of the 10 tips nutrition education series. Titles range from: "Kid-Friendly Veggies and Fruits," "Make better beverage choices," "Salt and Sodium," to "Eating Better ...
The celebrations surrounding the Memorial Day weekend oftentimes include a picnic or barbecue. With warmer weather here, it is important that you consider food safety tips so none of your guests take home an unwanted foodborne illness.
With graduations, weddings and other special occasions upon us I am guessing you have received a few invitations in your mailbox asking for your RSVP. The term RSVP comes from a French expression, meaning "please respond". If RSVP is written on an invitation it means the invited guest must tell the host whether or not they plan to attend the party. It does not mean to respond only if you're coming, and it does not mean respond only if you're not coming (the expression "regrets only" is reserved for that instance). It means the host needs a definite ...