Shirley Endlsey of Great Bend recently returned from Topeka where she participated in the 30th Annual Kansas Silver Haired Legislature as a Delegate from Barton County. The organization, established by the Kansas Legislature, consists of individuals, aged 60 and older, elected by their peers to develop bills and resolutions that are of interest to Kansas Seniors and their families.
By the time you read this I will be heading back to the office after a most memorable trip that combined business and pleasure. In mid-September, my husband, John, and I loaded up the van, (complete with tandem bike) and headed east. Our first stop was at the K-State campus where I picked up the poster that I would share during a session at the Galaxy Conference for Extension Professionals in Pittsburgh, PA. The conference had nearly 3,000 registered from all of the different areas of Extension programming. It was fun sharing my "Action Plan for Healthy Living" with ...
Kristina Tajchman, daughter of Lloyd and Gerry Boger of Great Bend, recently returned from a two-month trip to Munich, Germany, and Prague, Czech Republic, where she took part in several international energy conferences. She was accompanied on the trip by her sister, Renee, and nephew, Justin Owen, of Great Bend.
Living in the wide open spaces of Kansas helps a person appreciate the relatively clean air quality outdoors. But since many people spend a significant amount of time indoors, October is the perfect time to be reminded of indoor air quality.
Did you have a chance to visit the showcase of 4-H talent in 4-H Centennial Hall at the Kansas State Fair? If not, put that on your bucket list and plan to visit the Fair next year. You will be impressed with the exhibits on display.
Since September is designated as Food Safety Awareness Month it provides the perfect time to share reminders about this serious topic. Who out there hasn't experienced flu like symptoms and blamed it on something they ate? The truth is that most of the food borne illnesses begin with symptoms like nausea, diarrhea, and even fever. Taking a few minutes to reinforce some of the most important food safety rules will hopefully help you beat the odds of ever experiencing a foodborne illness.
A new national report reveals that "bath salts," a group of drugs containing amphetamine-type stimulants, were linked to an estimated 22,904 visits to hospital emergency departments in 2011. The report by the Substance Abuse and Mental Health Services Administration (SAMHSA) is the first national study to track bath salts drugs to hospital emergency department visits since these drugs emerged a few years ago.
The RSVP volunteer recognition banquet was held at Barton Community College on Aug. 8. 165 attendees enjoyed a wonderful dinner prepared by Great Western Dining. The nominees for 2013 Volunteer of the Year were recognized with thank you certificates. Nominated this year for the award were: Arleen Branson; Ray Butler; Bill King; Chris and Rosalie Leiker; Bill Popp; Arlene Schamaun; The Hoisington Friendship Gentlemen's Dish-washing Team (Ed Merlau, Larry Ruble, Ed Ruble, Herb Sellens, Alan Ochs, and James Leewright); The Two Marilyns from Ellinwood (Marilyn Frydendall and Marilyn Sauber); Dave Tinkler; Delores Westfall; and Teddy Williamson. These volunteers work ...
On Aug. 17, three Barton County 4-Hers traveled to Reno County to compete in a 4-H small bore rifle competition. Caleb Straub from Great Bend competed in the senior division. Katelyn Reh from Ellinwood and Parker Smith from Great Bend competed in the junior division. Parker placed 2nd and Katelyn placed 4th.
I wish I could say "fall is in the air" but with temperatures nearing the triple digits, we are definitely still in the summer mode. Garden produce this year has had its ups and downs; first a late spring and dry conditions kept gardens from growing and producing. The late July rains gave gardens the boost they needed. I'm pulling together resources for an educational program titled, "Seasonal and Simple" and I hope you will mark the date on your calendar and plan to join me.
As I begin my twenty-fifth year in adult education through my job as an Extension Educator I feel blessed to enjoy the variety of each day. While most of my programming is directed toward adults, I also enjoy contact with children of all ages. Nothing pleases me more than sharing nutrition information with a young person and then meeting up with them again and have them say, "Hey, I remember you; you told us to eat more vegetables, whole grains, or drink less soda..." Encouraging people of all ages to make healthy food choices is becoming a huge part of ...
With school bells ringing and family schedules filling up, it seems like some days we meet ourselves coming and going. It is those times when a quick and easy dinner menu is needed that will not get you off track from healthy eating. The rewards are two fold; besides eating healthier your family will save money by eating at home.
Move over, summer – a new school year is coming! With the start of school, families face new organization challenges. School bells ring- and so do early-morning alarm clocks. Paper piles swell as hand-outs and homework make their way into the house. If this sounds like your house, read on for some tips to ease the family back into a schedule.
There may be no greater joy than welcoming a baby into the world, and many moms want to give their babies the best start possible by breastfeeding. For some, however, the amount of milk they produce is limited. For others, the baby may be unable to nurse. And for many adoptive mothers, using one's own breast milk is not an option.
Earlier this year I completed a grant application through the Kansas Radon Program. The grant was approved so I have radon test kits available at the Barton County Extension Office for $1 for a limited time. The kits will be sold one per family on a first come/first served basis.
May 01, 2015|
BY DONNA KRUG
Family And Consumer Science Agent With K-State Research A
The recent economic challenges have affected many retired individuals' ability to pay for everyday living expenses as well as major unexpected expenses. Because many Americans have put such a high emphasis on home ownership, the majority of their wealth may be tied up in home equity, limiting their ability to access money to pay expenses. For many individuals in this circumstance, reverse mortgages are attractive because of their ability to provide access to home equity, while retaining the borrower's right to live in their home. However, reverse mortgages are complex financial products that carry significant impacts on the long ...
Experience the sights and sounds of Kansas milling, at the Old Mill Museum's Millfest, from 9 a.m. to 5 p.m. on Saturday, May 2 and from 12 to 5 p.m. Sunday May 3, in Lindsborg when the region's oldest flour mill springs to life once again. Millers direct operations, as visitors ages 13 and up tour the 100 year old mill in action. Admission is $2 for adults, $1 for ages 6-12, and under 6 are free. Admission includes a mill tour for those ages 13 and up. Tours are limited to this group as ...
ELLINWOOD – The winners of the Ellinwood High School Juried Art Show have been selected and represent a wide variety of quality work, said Sheri Holmes, director of Ellinwood School/Community Library library/media services.