We are proud to announce that Linn Hogg has been selected as Volunteer Coordinator for Volunteer Connections. In this position, Linn will be working with volunteers from school age children to college students to young adults, in fact, anyone under the age of 55. Linn brings great enthusiasm as well as wonderful experience working with the Relay for Life, Barton Community Concerts and other community volunteer efforts. All of us at RSVP are looking forward to this expansion into a full volunteer center and to working with Linn.
His photo hung on the brick wall above the front door of St. Patrick's Grade School. Sporting a red beanie, resting on what seemed to be a disproportionately small head, with a serious, reflective expression. It was easy to brush by his glare. Typically we exchanged glances while I was on my way to recess and had other priorities -- like pulling Mary Lou Marmie's pony tails, for instance. Still, that photo of Pope Paul IV became a part of my consciousness. He was, afterall, the direct successor of St. Peter, the rock on whom Jesus built "the church ...
In January, 2010, the snow started and didn't stop. And as our driveway became rather clogged with white stuff, the marital tension grew. So I solved the problem. I wrote a column on it. It became one of the most popular columns I ever wrote.
Since we were snowed in Thursday and Friday, I was not able to share the educational program titled, "Emotional Appetite: The Food and Mood Connection" so I will emphasize the important points in my column. There is no doubt that your mood has a lot to do with many of the foods you crave when you are not physically hungry. Eating to feed an emotion instead of physical hunger is considered emotional eating. Stress, depression, loneliness, frustration, anxiety, and anger are just a few emotions that can trigger cravings. Although boredom and procrastination are not necessarily considered emotions, they are ...
This year I'm enjoying a first - coaching a girl's sport, basketball. A team made up of Notre Dame de Sion juniors in the CYO league, it's a rather unusual arrangement as most coaches do things I don't. Practice, for instance. They also use those white boards to diagram plays, make strategic substitutions and scout their opponents. That's not me, not us.
With the educational programs for 2013 in full swing it is easy to see that the common theme is definitely health and wellness. Today I want to highlight a workshop that targets people who are living with a chronic condition. Read on to see how you can register.
Ian J. Watkins has completed his United States Air Force Officer Training School at Maxwell, Air Force Base, Alabama, and was commissioned as 2nd Lieutenant. Ian graduated from Old Dominion University, Norfolk, Va., with a major in Computer Science and a minor in Mathematics. Stationed at Pensacola Naval Air Station, Fla., he is a Combat Systems Officer and will undergo extensive flight school training, aircraft weapons strategy and other related courses for the next 18 months. After completing his initial training, he will be assigned to one of the Air Force's premier fighter aircraft such as the F-22 or ...
RSVP has received a grant from the Kansas Volunteer Commission to expand into a full service volunteer center that works with volunteers of all ages. RSVP will maintain a separate identity for the over age 55 volunteers and the new Volunteer Connections will recruit and manage volunteers under age 55. We are in the process of hiring a part time person to coordinate this new program and plan to be up and running soon. Central Kansas Volunteers in Action will be the umbrella agency for the two volunteer programs; we plan to be a one-stop shop to look for volunteers ...
I'm not a doctor, but I play one at home. I'm a sleep specialist. And for most of the summer I've been conducting a clinical trial of sleep disorders. My patients: two of my teenage sons. The ones not yet old enough for a summer job.
It's hard to believe that the first month of 2013 is almost over. If you are like me, you are just now getting used to writing 2013 on letters and checks. Since it is still early in the year it is a great time to talk about the money management resources we have available at the Barton County Extension Office.
Your children eventually reach the age when you can entrust them with family heirlooms. For daughters, that is around 22. For sons, it's 45. When it arrives, daughters get jewelry, place settings and quilts. Boys? Cigar boxes, pocket knives and money clips. But last week I went out on a limb and decided it was time to give son Tommy something I truly valued. And while I deliver the punch line, refrain from that sip of coffee. Because I gave him some of my neckties.
What gas is odorless, colorless, and tasteless, but is cited as the leading cause of lung cancer in non-smokers? If you guessed radon you are absolutely right. Since January is Radon Action Awareness Month it is the perfect time to bring you up to date on this important topic.
A long and healthy life doesn't just happen. Everyday choices influence your quality of life. From healthy food choices, becoming more physically active, to working to improve a bad habit or behavior, there are many strategies to try. I will be presenting "Action Plan for Healthy Living" twice next week, sharing 15 lifestyle strategies for you to try.
Thanks to all the people that donated their time and efforts to making lap robes and caps for the Fort Dodge Christmas Project. The Ladies Auxiliary for American Legion Argonne Post 180 collected donations and presents that were delivered to the residents of the facility all of whom served in some branch of the military. Among the presents delivered were 75 lap robes and 50 adult winter caps made by RSVP volunteers and other volunteers from our community. According to Carol Danielson who helped with the delivery, the veterans were so surprised and pleased to receive the handmade items. The ...
In two weeks, the National Association of Professional Organizers (NAPO) will hold their annual meeting in New Orleans. I am not invited. Neither will I be participating in their 9th annual Get Organized Month, which is designed to "focus national attention on how getting organized empowers people to take back control over their time, inboxes, paperwork and possessions."
As another month quickly comes to a close, I find myself looking ahead to the busy month of October. Fall programs are set and there may be a couple of interest to you. As we approach the open enrollment dates for Medicare beneficiaries to enroll in Part D, I have enlisted the help of Rick Schaffer, Assistant Director for the Southwest Kansas Aging and Disability Resource Center, to present some updated information. Ricks' program will focus on signing up for Part D prescription benefits. We will host Rick at noon on Wednesday, October 8, at the Barton County Extension office ...
It's been a very good 4-H year! Barton County 4-H members did well in several areas at the Kansas State Fair.
A sewing class for adults will be held from 7 to 9 p.m. on Sept. 29, at the Extension office meeting room, 1800 12th Street. The project will be a simple table runner. Sewing machines and equipment will be provided. Donna Krug, Barton County Extension Agent, and volunteers from the Central Kansas Thread Benders quilt guild will be on hand to teach the class. There is a $10 fee for the class. For more information or to register contact Joyce Burnham at 620-793-7094.
This fall our college senior decided it was time to move off campus. As decidedly older parents, we knew this drill well. Robert's brothers had rental options subjected to a billion questions/inquiries/inspections from their CSO - chief safety officer - Lori.
This is the time of year when the Kansas State University entomology department receives a lot of calls. The question most asked: Why am I getting so many spiders in my house?
Visits to six classrooms during the past week to share the importance of proper hand washing were fun and educational. Kids as young as three were learning about the importance of washing their hands so that they can stay healthy. I have access to a Glo-Germ TM, complete with a black light. After tossing a balloon around that had the "magic potion" on it we could see exactly where the germs were hiding.
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