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Archive By Section - Local Life

Shopping Tips to Stretch Your Food Dollar

An invitation to visit with a group of GBHS seniors enrolled in the nutrition and wellness class prompted me to revisit some good resources in my files. After my hour long presentation was completed I thought the information would be perfect to share in my weekly column space. No doubt you are noticing that food prices are gradually creeping up higher and higher each time you visit the store. The challenge continues to be, "How can I feed my family healthy food choices for less?"

April 06, 2014 | Donna Krug | Local Life


March 30, 2014 | | Local Life

Targeted Food Marketing to Youth has Impact

When I opened the e-mail about an online course related to food marketing to youth, I thought it looked interesting. My schedule was full but at least with this on-line course I could work on it when I had the time. Having put the finishing touches on a new fact sheet addressing the obesity issue I hoped this course would reinforce my thinking about healthy food choices and give me some additional ideas of ways to impact healthy eating habits in others. Well, I was not disappointed.

March 30, 2014 | Donna Krug | Local Life

Pheasants Forever Youth Hunt

The smoke swirls around the grill, and fills the crisp morning air with the welcoming aroma of breakfast sausage. This was the first thing to greet the 16 youth hunters, and their parents or sponsors. They showed up just as the sun was rising on the farm yard at Crosby's Wild Game Adventures west of Great Bend for the annual Pheasants Forever Rooster Booster Chapter #504 Youth Pheasant Hunt.

March 30, 2014 | Lynn Peterson, Chapter Youth Coordinator | Local Life

Dance Competition

March 30, 2014 | | Local Life

Hutchinson Community Based Outpatient Clinic offers a new caregiver service

The Hutchinson Community Based VA Outpatient Clinic in Hutchinson is offering a new service for disabled and medically fragile Veterans in need of a caregiver. The Medical Foster Home Program started in Hutchinson several months ago but has been active at the Wichita VA since 2010.

March 23, 2014 | | Local Life

4-H Day

4-H Day is an annual event in each county in Kansas. It gives 4-H members an opportunity to share their talents in public speaking, music and talent. Barton County 4-H Day is equally as important as the county fair for members exhibiting what they have learned.

March 16, 2014 | | Local Life

Protect Children by Storing Poisons Safely

Is your house child proofed? We have a curious two year old granddaughter and in a few short months our youngest grandchild will be mobile, so that means we will need to child proof certain areas of our home. Children should be curious, but curiosity can turn dangerous if kids are getting under the kitchen sink or into the medicine cabinet where hazardous chemicals and adult medicines are kept. In recognition of National Poison Prevention Week, I want to use my column space today to remind you about storing hazardous materials out of a child's reach.

March 16, 2014 | Donna Krug | Local Life

Cherry Village Valentine Royalty

On Feb. 14, Cherry Village crowned Valentine Kings and Queens for each care unit.

March 09, 2014 | | Local Life

Eat More Beans for Good Health

Beans are a great source of carbohydrates and considered a "Powerhouse food." They have a nutrient profile so strong and versatile that they are considered to be both a vegetable and a protein food. Beans are loaded with fiber and help you feel full longer, and they stabilize blood sugar. Another plus for beans is they cost only pennies per serving.

March 09, 2014 | Donna Krug | Local Life

Martin recipient of KACEE environmental education award

The Kansas Association for Conservation and Environmental Education (KACEE) announced Thursday the recipients of the 2014 Excellence in Conservation and Environmental Education Awards. Among the winners was Pam Martin of the Kansas Wetland Education Center, Great Bend.

March 07, 2014 | | Local Life

Do you Have Spring Fever?

The definition of "Spring Fever" is: the lazy or restless feeling often associated with the onset of spring. I don't know about you, but I have a serious case of it. As I get older I find myself enjoying cold weather and icy conditions less and less. I used to say that I didn't mind a snow storm as long as the power stays on. I am rethinking that statement too. I know the crops need plenty of snow and temperatures that keep things dormant until the proper time. Even so, I look forward to the sunny and ...

March 02, 2014 | Donna Krug | Local Life

Collicott graduates from basic training

Air Force Airman Christopher S. Collicott Jr. graduated from basic military training at Joint Base San Antonio-Lackland, San Antonio, Texas.

March 02, 2014 | | Local Life

February is Heart Health Month

February may be the shortest month of the year but it is an especially good time to recognize the importance of making lifestyle changes related to heart health. Is it true that you are what you eat? When it comes to heart health, the answer is a resounding "Yes!" Eating the right way is not about dieting, which is really a temporary change in your eating habits to lose a few pounds; it is about making better choices every day so that they become second nature.

February 23, 2014 | Donna Krug | Local Life

Learn How to Use Credit Wisely

I remember as a kid growing up in a conservative Kansas farm family we always paid for our purchases with cash or a check. My first experience with establishing credit was to make three equal payments to the company I bought my new Singer sewing machine from. No interest was added; it was just a way to show responsibility to pay a bill in full. I still like to wait until I have the money in hand before making a sizable purchase. It just feels right.

February 16, 2014 | Donna Krug | Local Life

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Articles by Section - Local Life

Holiday foods: Homemade and mail order gifts are welcome

Candy, jellies, cookies and more-some of the best holiday gifts come from our own kitchens, or from the kitchens of local specialty food companies.

November 22, 2015 | | Local Life


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