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Archive By Section - Local Life

Free tax help will be starting soon

The AARP Tax Preparation volunteers will start their tax season in February. They are currently taking update and renewal classes. These volunteers are offering free tax preparation to seniors in Barton and Pawnee counties on Thursdays. Tax appointments are available from 8:30 a.m. – 4 p.m. each Thursday. Appointments fill quickly, so you can call into the office to get on the waiting list. It is first come first serve for appointment times and it is filling up fast. To reserve an appointment, call the RSVP office at 620-792-1614.

January 17, 2016 | Linn Hogg | Local Life

Krug receives national award

January 10, 2016 | | Local Life

A drone gift means considering insurance

If you or a family member received a recreational drone - a small unmanned aircraft - as a holiday present, Ken Selzer, CPA, Kansas Commissioner of Insurance, has words of caution for you: Check your insurance policy and register the drone with the Federal Aviation Administration(FAA).

January 10, 2016 | | Local Life

Simple Seasonal Meals

A food guide system, known as "MyPlate" was introduced more than 5 years ago. It is easy to relate to the plates of food we enjoy throughout our day. When we pay close attention to the food groups we are reminded that half the plate should be filled with vegetables and fruits. Another large portion of grains, (preferably whole) and a small portion of food containing protein complete our plate. A serving of calcium rich food should also be included several times per day.

January 10, 2016 | Donna Krug | Local Life

Gun Safety Then and Now

I learned gun safety from my father. He loved to hunt quail and took me with him at every opportunity. At age 5 or 6, it was a BIG DEAL to get to go with him and watch the dogs and take quail home for my mother and grandmother to prepare for dinner or breakfast. I have never dined any better.

January 10, 2016 | Dr. Dan Witt | Local Life

National 4-H Conference Delegates selected

The National 4-H Conference to be held in Washington DC in April is the annual premiere national civic engagement opportunity for 4-H members across the country. The conference is held at the National 4-H Center and there will be teens in attendance from every state in the nation.

January 10, 2016 | Berny Unruh | Local Life

Start New Year Off Right with an Action Plan

As 2015 comes to an end and we greet a new year it is a good time to reflect on the things you have accomplished as well as the challenges. Did you have goals or expectations that were not met? If so what barriers prevented you from accomplishing these goals?

January 03, 2016 | Donna Krug | Local Life

Setting The Blocks!

Hunting waterfowl is expensive, hard-work and frequently a miserable endeavor. I have been addicted to this "sport" for most of my life. I totally forget about the process when I am sitting in the blind or laying in the field with the sky full of motion and sound.

December 27, 2015 | Dr. Dan Witt | Local Life

Baking Substitutions for any Holiday

While I was preparing information to share at my recent holiday program I came across an article in the December issue of the "You Asked It" newsletter from K-State Research and Extension. The baking substitutions below can be handy to remember for any holiday. They are from the MD Anderson Cancer Center, 15 Healthy Holiday Baking Substitutes.

December 20, 2015 | Donna Krug | Local Life

Birds of a Feather

This time of year, many of us find ourselves spending time with family and friends. In a sense, humans tend to flock together during the holidays.

December 20, 2015 | Curtis Wolf, KWEC site manager | Local Life

Friend of 4-H Award

Barton County 4-H members are asked to nominate members of the community who have given their time and talent to the 4-H program without any expectation of a reward. The clubs present their nominations at a 4-H Council meeting and all clubs have an equal vote. The 2015 Friends of 4-H are Eddie and Cindy Jurgensen and Loren and Cindy Phillips.

December 13, 2015 | Berny Unruh | Local Life

From gifts to food: Shop for the holidays without blowing your budget

Make that holiday shopping list, and check, check, check it again.

December 13, 2015 | | Local Life

Family time

I hope your Thanksgiving celebration was special and that you were able to spend some unhurried time with your family. We returned home from a trip just before the temperatures dropped and the moisture started. The icy weather conditions made it a bit challenging but we were happy to have our kids and grandkids home at various times throughout the weekend.

December 06, 2015 | Donna Krug | Local Life

Pearl Harbor saga

I miss a man I never met. Howard Keniston. He had two sons. He lost two sons. On the USS Arizona on Dec. 7, 1941, a day that shall indeed "forever live in infamy."

December 06, 2015 | James F. Burns | Local Life

2015 Extension Appreciation Award

The Barton County Extension Council Appreciation award is presented to an individual or a couple who have given additional support and time to the Extension Council Educational programs. In many cases their hard work and dedication has lightened the load for the Extension Service personnel, in addition to making the Extension Council efforts more effective. The success of Extension programs depends on the unselfish energy of such people who have spent considerable time supporting our endeavors for no monetary rewards.

December 06, 2015 | Berny Unruh | Local Life

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Articles by Section - Local Life

Extension Family and Consumer Sciences helps residents to ‘Live Well’

Raising kids, eating right, spending smart, living well - that's the theme of national Living Well Month being promoted in March by the Extension Association ...

March 17, 2018 | Tribune Staff | Local Life

Celebrate National Nutrition Month

March is one of my favorite months for a couple of reasons. I love Spring's warmer temperatures and the chance to get out and ...

March 17, 2018 | Donna Krug | Local Life

A Woman’s View

So far, I have not witnessed a production that is any better than this.

March 17, 2018 | Judi Tabler | Local Life

A Woman’s View

I'm going to say it. Some of you won't agree.

March 12, 2018 | Judi Tabler | Local Life

Time for the parent report card

If you have kids, you are probably aware that it is the end of another nine weeks and time for report cards. I remember many ...

March 12, 2018 | Donna Krug | Local Life


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