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Heirloom treasures refinished and restored

Have you uncovered an old trunk or piece of furniture that has been in the family forever that is in need of refinishing? If you don't know where to start, keep reading to find your answer. I have hosted refinishing workshops in the past and have enjoyed the friendship and camaraderie of others while sanding away on a special treasure.

April 18, 2014 | BY DONNA KRUG | Local Life


Kansas 4-H Foundation President announces retirement

Gordon Hibbard, president and chief executive officer of the Kansas 4-H Foundation, announced plans to retire from his position with the statewide non-profit organization.

April 13, 2014 | | Local Life


Volunteers are Important to a Successful Extension Program

I just noticed that the past week was designated as National Volunteer Week. What better time of year than this to say a big "Thank You" to the many volunteers who support our Extension programming efforts? I don't have to look far to see the volunteers who give freely of their time to help others. Just this week Joyce Esfeld, known for her bread making expertise, shared secrets to making that perfect pie crust with an enthusiastic audience. Last week, my husband, John, completed teaching the Kansans Optimizing Health workshop with me to residents in Hoisington. And twice this ...

April 13, 2014 | Donna Krug | Local Life


Shopping Tips to Stretch Your Food Dollar

An invitation to visit with a group of GBHS seniors enrolled in the nutrition and wellness class prompted me to revisit some good resources in my files. After my hour long presentation was completed I thought the information would be perfect to share in my weekly column space. No doubt you are noticing that food prices are gradually creeping up higher and higher each time you visit the store. The challenge continues to be, "How can I feed my family healthy food choices for less?"

April 06, 2014 | Donna Krug | Local Life


Generations

March 30, 2014 | | Local Life


Targeted Food Marketing to Youth has Impact

When I opened the e-mail about an online course related to food marketing to youth, I thought it looked interesting. My schedule was full but at least with this on-line course I could work on it when I had the time. Having put the finishing touches on a new fact sheet addressing the obesity issue I hoped this course would reinforce my thinking about healthy food choices and give me some additional ideas of ways to impact healthy eating habits in others. Well, I was not disappointed.

March 30, 2014 | Donna Krug | Local Life


Pheasants Forever Youth Hunt

The smoke swirls around the grill, and fills the crisp morning air with the welcoming aroma of breakfast sausage. This was the first thing to greet the 16 youth hunters, and their parents or sponsors. They showed up just as the sun was rising on the farm yard at Crosby's Wild Game Adventures west of Great Bend for the annual Pheasants Forever Rooster Booster Chapter #504 Youth Pheasant Hunt.

March 30, 2014 | Lynn Peterson, Chapter Youth Coordinator | Local Life


Dance Competition

March 30, 2014 | | Local Life


Hutchinson Community Based Outpatient Clinic offers a new caregiver service

The Hutchinson Community Based VA Outpatient Clinic in Hutchinson is offering a new service for disabled and medically fragile Veterans in need of a caregiver. The Medical Foster Home Program started in Hutchinson several months ago but has been active at the Wichita VA since 2010.

March 23, 2014 | | Local Life


4-H Day

4-H Day is an annual event in each county in Kansas. It gives 4-H members an opportunity to share their talents in public speaking, music and talent. Barton County 4-H Day is equally as important as the county fair for members exhibiting what they have learned.

March 16, 2014 | | Local Life


Protect Children by Storing Poisons Safely

Is your house child proofed? We have a curious two year old granddaughter and in a few short months our youngest grandchild will be mobile, so that means we will need to child proof certain areas of our home. Children should be curious, but curiosity can turn dangerous if kids are getting under the kitchen sink or into the medicine cabinet where hazardous chemicals and adult medicines are kept. In recognition of National Poison Prevention Week, I want to use my column space today to remind you about storing hazardous materials out of a child's reach.

March 16, 2014 | Donna Krug | Local Life


Cherry Village Valentine Royalty

On Feb. 14, Cherry Village crowned Valentine Kings and Queens for each care unit.

March 09, 2014 | | Local Life


Eat More Beans for Good Health

Beans are a great source of carbohydrates and considered a "Powerhouse food." They have a nutrient profile so strong and versatile that they are considered to be both a vegetable and a protein food. Beans are loaded with fiber and help you feel full longer, and they stabilize blood sugar. Another plus for beans is they cost only pennies per serving.

March 09, 2014 | Donna Krug | Local Life


Martin recipient of KACEE environmental education award

The Kansas Association for Conservation and Environmental Education (KACEE) announced Thursday the recipients of the 2014 Excellence in Conservation and Environmental Education Awards. Among the winners was Pam Martin of the Kansas Wetland Education Center, Great Bend.

March 07, 2014 | | Local Life


Do you Have Spring Fever?

The definition of "Spring Fever" is: the lazy or restless feeling often associated with the onset of spring. I don't know about you, but I have a serious case of it. As I get older I find myself enjoying cold weather and icy conditions less and less. I used to say that I didn't mind a snow storm as long as the power stays on. I am rethinking that statement too. I know the crops need plenty of snow and temperatures that keep things dormant until the proper time. Even so, I look forward to the sunny and ...

March 02, 2014 | Donna Krug | Local Life


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Page 13 of 32

Articles by Section - Local Life


The Mighty Mysterious White-tailed Buck

Three of my friends kill BIG deer almost every year. They are all bow hunters. It is amazing to me that they consistently kill deer ...

February 07, 2016 | | Local Life


Title up for grabs in 67th International Pancake Day Race Tuesday

Eleven women will compete in the International Pancake Day Race in Liberal this year, facing off against 25 runners in Olney, England. Last year's ...

February 07, 2016 | | Local Life


Saving money

Where did the first three weeks of 2016 go? If you are like me, you are just now getting used to writing 2016 on letters ...

January 31, 2016 | Donna Krug | Local Life


Surviving the Winter

I was driving to the grocery store last Wednesday and passed the high school football field about 4:00 in the afternoon. There were several ...

January 24, 2016 | Dr. Dan Witt | Local Life


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