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Spread Joy, Not Germs During the Holiday Season

Those flu bugs are nasty this year, and with so many families spending time together over the holidays, it is likely that you or someone close to you will catch it. The information that crosses my desk about avoiding contagious illnesses is consistent. WASH YOUR HANDS OFTEN. Washing your hands at every step in the food preparation process will certainly help from spreading those germs. Whenever you touch your face or hair, or after sneezing or coughing into your hand you will want to wash. Reminding children to wash up after they have been playing outside, or with the family ...

December 22, 2013 | Donna Krug | Local Life


Jacobs graduates basic training

Army National Guard Pvt. Lane F. Jacobs has graduated from basic infantry training at Fort Benning, Columbus, Ga.

December 22, 2013 | | Local Life


Local woman to compete in Miss USA/Miss Teen USA state pageant

Caitlin Schilowsky of Great Bend has been selected to participate in the 2014 Miss Kansas USA/Teen USA Pageant on Dec. 21 and 22 in Wichita. She is the daughter of Paul Schilowsky of Hoisington and Sheila Schilowsky of Great Bend. She will be competing as Miss Sunflower State and will compete in swimsuit, evening gown and personal interview competitions. The pageant has two age divisions and the winners will go on to represent our state in the 2014 Miss USA and Miss Teen USA Pageant. The Miss USA Pageant system stress good morals, physical fitness, communication skills, social awareness ...

December 15, 2013 | | Local Life


USS Tarawa reunion

The USS Tarawa CV-40 & LHA-1 will hold its 25th reunion on April 24-27 in Branson, Mo. For membership and reunion information contact Ken Underdown, President, at 31 Islet Road, Levittown, Pa. 19057, 215-547-0245; or Walter Tothero, Membership/Treasurer, at 106 N. Tranquil Trail, Crawfordsville, In. 47933, 765-362-6937.

December 15, 2013 | | Local Life


Homemade Holiday Giving

Christmas did not begin as a commercialized holiday, but you would probably agree that it has become one. We can emphasize the spirit of Christmas to our children by giving gifts that we make, and encourage them to make gifts for others. The planning that goes into the gifts is half the fun. It's fun to see my five year old granddaughter, Calyn, enjoying the bright pink scarf I knitted for her last year. Now I am busily working on a turquoise colored one for little sister, Camdyn. I also decided last month to use fabrics from my stash ...

December 15, 2013 | | Local Life


Crist 5 generations

November 24, 2013 | | Local Life


Dec. 6 concert at FHSU will feature wind instruments

Christmas, lamentation, October air and memory will express themselves musically at Fort Hays State University's first concert in December.

November 24, 2013 | | Local Life


Combat Systems Officer (CSO) graduation ceremony at Pensacola, Naval Air Station, Pensacola, FL on N

Combat Systems Officers Graduate, United States Air Force, Pensacola, Naval Air Station, Pensacola, Fl.

November 17, 2013 | | Local Life


Turkey questions and answers

An offer to host a holiday meal need not add unnecessary stress to your life. From purchasing the turkey to handling the leftovers, there are some good rules to follow. If you have additional questions that I may not have included please call me at the Extension Office.

November 17, 2013 | Donna Krug | Local Life


Maintain Don’t Gain Challenge is Underway

The next few weeks undoubtedly are challenging in many ways. Staying focused on health and wellness during the busy holiday season may seem impossible. Maintaining your body weight can be difficult and studies show that the average person gains between 1-5 pounds during the winter holidays. The "Maintain Don't Gain Challenge" will encourage you to practice habits that are supportive of maintaining your weight while you celebrate a healthy holiday season!

November 10, 2013 | | Local Life


Diabetes is a Family Affair

National Diabetes month is observed in November. The theme this year is "Diabetes is a Family Affair." Diabetes is a challenging disease that affects the entire family in many ways. If you are living with diabetes or have a loved one with the disease, family support is very important when it comes to managing diabetes and preventing serious health problems. It is also important to know that if you have a family history of diabetes – such as a mother, father, brother, or sister – you are at a greater risk for developing type 2 diabetes.

November 03, 2013 | Donna Krug | Local Life


Four generations of the Cook family

October 27, 2013 | Nick Grubbe | Local Life


Flick four generations

October 27, 2013 | | Local Life


Air National Guard Airman 1st Class Jonathan N. Piland graduates

Air National Guard Airman 1st Class Jonathan N. Piland, graduated from basic military training at Joint Base San Antonio-Lackland in San Antonio, Texas.

October 27, 2013 | | Local Life


Volunteers in Action/RSVP news

To all Medicare beneficiaries: I know you are aware that open enrollment for Medicare Part D has begun. Beginning 10/15/13 through 12/07/13, you have the opportunity to examine options available with the private insurance companies that offer prescription drug coverage through Medicare Part D for 2014. I can tell you that there are significant changes in the plans from 2013 based on the people I have assisted already, so it is really important that you review your coverage for 2014. Everyone should have received a packet from the current insurance company with projected changes for 2014 ...

October 20, 2013 | | Local Life


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Page 12 of 29

Articles by Section - Local Life


Home Canning Gaining in Popularity Again

Just as fashions repeat themselves every 20 – 30 years and home décor makes us think "déjà vu" home canning is currently enjoying resurgence ...

August 02, 2015 | Donna Krug | Local Life


Beat the Heat with Plenty of Fluids

We made it through the Barton County Fair with just a couple of really hot days. Some of the surrounding counties have not been that ...

July 26, 2015 | Donna Krug | Local Life


It’s time to divide Bearded Iris

Showy, elegant, and easy are terms that describe bearded iris flowers, and because they grow so well in the heartland, it's a good idea ...

July 26, 2015 | | Local Life


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