Is your house child proofed? We have a curious two year old granddaughter and in a few short months our youngest grandchild will be mobile, so that means we will need to child proof certain areas of our home. Children should be curious, but curiosity can turn dangerous if kids are getting under the kitchen sink or into the medicine cabinet where hazardous chemicals and adult medicines are kept. In recognition of National Poison Prevention Week, I want to use my column space today to remind you about storing hazardous materials out of a child's reach.
On Feb. 14, Cherry Village crowned Valentine Kings and Queens for each care unit.
Beans are a great source of carbohydrates and considered a "Powerhouse food." They have a nutrient profile so strong and versatile that they are considered to be both a vegetable and a protein food. Beans are loaded with fiber and help you feel full longer, and they stabilize blood sugar. Another plus for beans is they cost only pennies per serving.
The Kansas Association for Conservation and Environmental Education (KACEE) announced Thursday the recipients of the 2014 Excellence in Conservation and Environmental Education Awards. Among the winners was Pam Martin of the Kansas Wetland Education Center, Great Bend.
The definition of "Spring Fever" is: the lazy or restless feeling often associated with the onset of spring. I don't know about you, but I have a serious case of it. As I get older I find myself enjoying cold weather and icy conditions less and less. I used to say that I didn't mind a snow storm as long as the power stays on. I am rethinking that statement too. I know the crops need plenty of snow and temperatures that keep things dormant until the proper time. Even so, I look forward to the sunny and ...
Air Force Airman Christopher S. Collicott Jr. graduated from basic military training at Joint Base San Antonio-Lackland, San Antonio, Texas.
February may be the shortest month of the year but it is an especially good time to recognize the importance of making lifestyle changes related to heart health. Is it true that you are what you eat? When it comes to heart health, the answer is a resounding "Yes!" Eating the right way is not about dieting, which is really a temporary change in your eating habits to lose a few pounds; it is about making better choices every day so that they become second nature.
I remember as a kid growing up in a conservative Kansas farm family we always paid for our purchases with cash or a check. My first experience with establishing credit was to make three equal payments to the company I bought my new Singer sewing machine from. No interest was added; it was just a way to show responsibility to pay a bill in full. I still like to wait until I have the money in hand before making a sizable purchase. It just feels right.
Air Force Airman Daniel Banda graduated from basic military training at Joint Base San Antonio-Lackland in San Antonio, Texas.
Bryce Divis, Great Bend, recently received his Eagle Scout award, the highest youth award in Boy Scouts. He joined Pack 157 in 2001 and crossed over to Troop 157 in 2007. He participated under Cub Masters Steve Pringle, Rick Popp and Steve Divis and Troop Masters Jim Hiss, Albert Strobel and Steve Divis.
No doubt you have felt a little cabin fever during the past few days. Even though the moisture is needed by the farmers, the cold and icy conditions make me anxious for spring. Two weeks ago I met with the Walk KS committee for Barton County to review changes in this signature program sponsored by K-State Research and Extension the past 12 years. We came away from the meeting excited about the possibilities that lie ahead!
Air Force Airman Cassie L. Schultz graduated from basic military training at Joint Base San Antonio-Lackland in San Antonio, Texas.
With the educational programs for 2014 in full swing it is easy to see that the common theme is definitely health and wellness. Today I want to highlight a workshop that targets people who are living with a chronic condition. Read on to see how you can register.
Acclaimed concert pianist Avguste Antonov will perform at 7 p.m. on Tuesday, Feb. 4, at the Sterling United Presbyterian Church. Antonov is artist in residence at The Master's Touch School of Music & Performing Arts, LLC., and has an active concert schedule throughout the U.S. The concert, sponsored by Sterling College, is free and open to the public.
While many around Barton County will gather with friends and family to enjoy Super Bowl XLVIII this Sunday, United Methodist Women members at First United Methodist Church in Great Bend hope fans will keep in mind the plight of some who will endure ongoing slavery in the form of human trafficking, either as service workers or sex workers.
The Walnut Valley Senior Center of Rush Center is again planning to serve a "Potato Bar" the third Sunday of each month from September thru May with the exception of March, due to the community St. Patrick celebration and in December.
The Rice County Council on Aging in Lyons is hosting a seminar on grant writing geared toward non-profit agencies, municipalities, schools, libraries, museums and faith-based organizations. "Researching and Writing Winning Grants - Level I" will be held from 10 a.m. to 4 p.m. on Thursday, Oct. 9th at the organization's facility, located at 117 West Avenue South in Lyons.
I can truly say that within my first three months as the volunteer coordinator with Volunteers In Action I have been so enlightened and rejuvenated. It's as if my eyes have truly been opened for the first time in the 15 years I've lived in Great Bend. I'm honestly a little embarrassed to admit this, but I also feel fairly confident in knowing I'm not the only 30-something working mom whose life has taken place inside the bubble of her immediate surroundings.
The Birger Sandzén Memorial Gallery is exceedingly fortunate to be receiving the last painting completed by its namesake for the permanent collection. The Hale family is donating the 1953 oil painting to the Gallery and the public is invited to attend a reception scheduled to celebrate the event at 11:30 a.m. on Saturday, September 20th.
Hectic work schedule? Busy with after-school activities? Do outside influences interfere with your family's dinnertime? Mark Monday, September 22, on your calendar and get ready to celebrate Family Day. For the past twelve years the fourth Monday of September has been noted as Family Day, a national effort to promote family dinners as an effective way to reduce youth substance abuse and other risky behaviors. Research by The National Center on Addiction and Substance Abuse at Columbia University consistently finds that the more often children eat dinner with their families, the less likely they are to smoke, drink or ...
At age 12, I earned a rather unusual distinction: I was the most experienced funeral altar boy at St. Patrick's parish. And with my kid brother Marty as my wingman, we became a pretty reliable one-two tag team for many funerals in the early '70s. If there were a teen version of funeral crashers, I was Owen Wilson.
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