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Archive By Section - Local Life


Wanted: People with chronic conditions

With the educational programs for 2013 in full swing it is easy to see that the common theme is definitely health and wellness. Today I want to highlight a workshop that targets people who are living with a chronic condition. Read on to see how you can register.

February 08, 2013 | BY DONNA KRUG | Local Life


Watkins graduates from US Air Force Officer Training School

Ian J. Watkins has completed his United States Air Force Officer Training School at Maxwell, Air Force Base, Alabama, and was commissioned as 2nd Lieutenant. Ian graduated from Old Dominion University, Norfolk, Va., with a major in Computer Science and a minor in Mathematics. Stationed at Pensacola Naval Air Station, Fla., he is a Combat Systems Officer and will undergo extensive flight school training, aircraft weapons strategy and other related courses for the next 18 months. After completing his initial training, he will be assigned to one of the Air Force's premier fighter aircraft such as the F-22 or ...

February 03, 2013 | | Local Life


Volunteers in Action

RSVP has received a grant from the Kansas Volunteer Commission to expand into a full service volunteer center that works with volunteers of all ages. RSVP will maintain a separate identity for the over age 55 volunteers and the new Volunteer Connections will recruit and manage volunteers under age 55. We are in the process of hiring a part time person to coordinate this new program and plan to be up and running soon. Central Kansas Volunteers in Action will be the umbrella agency for the two volunteer programs; we plan to be a one-stop shop to look for volunteers ...

February 03, 2013 | | Local Life


4-step plan for waking teenagers

I'm not a doctor, but I play one at home. I'm a sleep specialist. And for most of the summer I've been conducting a clinical trial of sleep disorders. My patients: two of my teenage sons. The ones not yet old enough for a summer job.

February 03, 2013 | Matt Keenan | Local Life


Tracking and prioritizing spending

It's hard to believe that the first month of 2013 is almost over. If you are like me, you are just now getting used to writing 2013 on letters and checks. Since it is still early in the year it is a great time to talk about the money management resources we have available at the Barton County Extension Office.

January 27, 2013 | Donna Krug | Local Life


Among family treasures, it’s the ties that bind

Your children eventually reach the age when you can entrust them with family heirlooms. For daughters, that is around 22. For sons, it's 45. When it arrives, daughters get jewelry, place settings and quilts. Boys? Cigar boxes, pocket knives and money clips. But last week I went out on a limb and decided it was time to give son Tommy something I truly valued. And while I deliver the punch line, refrain from that sip of coffee. Because I gave him some of my neckties.

January 20, 2013 | Matt Keenan | Local Life


It’s time to take action against radon

What gas is odorless, colorless, and tasteless, but is cited as the leading cause of lung cancer in non-smokers? If you guessed radon you are absolutely right. Since January is Radon Action Awareness Month it is the perfect time to bring you up to date on this important topic.

January 18, 2013 | | Local Life


Start 2013 with an action plan for healthy living

A long and healthy life doesn't just happen. Everyday choices influence your quality of life. From healthy food choices, becoming more physically active, to working to improve a bad habit or behavior, there are many strategies to try. I will be presenting "Action Plan for Healthy Living" twice next week, sharing 15 lifestyle strategies for you to try.

January 13, 2013 | Donna Krug | Local Life


RSVP Column

Thanks to all the people that donated their time and efforts to making lap robes and caps for the Fort Dodge Christmas Project. The Ladies Auxiliary for American Legion Argonne Post 180 collected donations and presents that were delivered to the residents of the facility all of whom served in some branch of the military. Among the presents delivered were 75 lap robes and 50 adult winter caps made by RSVP volunteers and other volunteers from our community. According to Carol Danielson who helped with the delivery, the veterans were so surprised and pleased to receive the handmade items. The ...

January 06, 2013 | | Local Life


Me, organized? Let me think about it...

In two weeks, the National Association of Professional Organizers (NAPO) will hold their annual meeting in New Orleans. I am not invited. Neither will I be participating in their 9th annual Get Organized Month, which is designed to "focus national attention on how getting organized empowers people to take back control over their time, inboxes, paperwork and possessions."

December 30, 2012 | Matt Keenan | Local Life


Despite winter, its time to think gardening

With temperatures hovering into the teens it is hard to envision the subject I want to talk about today; that is gardening. Yes, you heard me right. There are actually two applications I want to share information with you about so that we can put our sights on warmer weather activities.

December 28, 2012 | BY DONNA KRUG | Local Life


Holiday spirit

There is nothing like watching the Sunday School children's Christmas program to get you in the spirit of the season. Our four year old granddaughter, Calyn, took her part seriously as Mary in the manger scene. The message and songs of the evening reminded us that it is not the expensive gifts, but rather time spent together that makes the holidays special. Make sure that your holiday traditions exemplify your values. Time spent playing board or card games together, viewing your communities' Christmas lights, or enjoying a sing-a-long can help define the holidays in a way that is meaningful ...

December 23, 2012 | Donna Krug | Local Life


Wetland Explorer

People who feed birds often curse them, but for viewing fun, you can't beat a fox squirrel. With tree branches stripped of leaves, these furry aerialists' antics are easily viewed from the comfort of your home during the winter season.

December 16, 2012 | By Pam Martin Kansas Department Wildlife, Parks and Tourism educator | Local Life


Let’s have peace on earth for Christmas

Santa –

December 15, 2012 | BY MATT KEENAN | Local Life


Children stepping up to help others

Heartwarming stories about people thinking of others at holiday time are surfacing in the news. Today I want to share a story about some thoughtful youngsters who are at work right in our own community. Earlier this fall I met with Cindy Warner, with the Great Bend Recreation Commission, to plan some basic sewing skills classes. The first project was to teach class participants how to construct a pillow or quilt from T-shirts. Our project in October was to make a quilt from Relay for Life shirts donated in memory of Sister Lorena who was killed in a tragic accident ...

December 15, 2012 | | Local Life


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Articles by Section - Local Life


Make way for spring cleaning

Warmer temperatures and greener lawns signal the arrival of spring, which means it's also time for spring cleaning.

May 01, 2016 | Tribune Staff | Local Life


Furniture refinishing workshop has room for more participants

Furniture Refinishing Workshop set for May 2 through May 4, has room for a few more participants. Call the Barton County Extension Office at 793-1910 ...

May 01, 2016 | Tribune Staff | Local Life


Dust Off Those Helmets and Start Pedaling

Our friends from other states tease us "flatlanders" about riding our bike in Kansas. Obviously they have never traveled to the northwest part of Barton ...

May 01, 2016 | Donna Krug | Local Life


Cook’s Library with Patsy

Cookbooks are more than just recipes. They are time capsules as well. Looking through old cookbooks tells you that our tastes certainly change over time.

April 24, 2016 | Tribune Staff | Local Life


Marsh Musings

The migration is really exploding at the Bottoms right now! New birds are appearing every day. If you want to see real magic in action ...

April 24, 2016 | Dr. Dan Witt | Local Life


Celebrate Screen-Free Week!

On May 2-8, children, families, and communities around the world can re-discover the joys of life beyond the screen. By unplugging from digital entertainment and ...

April 24, 2016 | Donna Krug | Local Life


Sterling College’s senior art students open final show April 27

Five Sterling College seniors will exhibit their final body work, Rendered, from 5-7:30 p.m. beginning on Wednesday, April 27. An opening reception will ...

April 24, 2016 | Tribune Staff | Local Life


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