This column was originally published in 2006
Wow! Writing 2015 on correspondence is taking some getting used to. It does not seem like it has been that many years since we celebrated the arrival of a new century. As we reflect on one year and look forward to the next I hope you are reaching some of your lifelong ambitions. Working as an Extension agent allows me to continue learning through in-service trainings scattered throughout the year. Another opportunity I am excited about is the study leave I will be taking from January 8th through the 23rd. For two weeks I will be working away from the ...
Air Force Airman Cordell W. Merten graduated from basic military training at Joint Base San Antonio-Lackland, San Antonio, Texas.
With 2015 just days old, I would like to take advantage of the opportunity to share a thought or two about plans for the New Year. No doubt you have been thinking about something you would like to resolve to do in the coming year. Many times resolutions focus on things like weight loss, getting out of debt, or breaking a bad habit. Research shows that success in achieving these resolutions is often low. In fact, studies show that after six months, fewer than half the people who make New Year's resolutions have stuck with them, and, after a ...
The Kansas Department of Commerce and the Southwest Kansas Area Agency on Aging (SWKAAA) Older Kansas Employment Program (OKEP) are proud to announce the yearly Older Workers and Oldest Worker Award program. Each year the Older Kansas Employment Program and the Southwest Kansas Area Agency on Aging ask area businesses to nominate an Older Kansan (age 55 or older) whose dedication and hard work has helped make a difference in their company.
An article from a child development expert at Kansas State University caught my eye this week with some great advice on Christmas gift giving. I wholeheartedly agree with Bronwyn Fees when she says, "the best gift parents can give their children for Christmas may be helping them understand less can be more. Be careful not to confuse more things with more love."
Army Pvt. Kira D. Curtis has graduated from One Station Unit Training (OSUT) at Fort Leonard Wood, Waynesville, Mo. The course of instruction included basic combat military training and advanced individual training (AIT).
My wife and I have 10 years of parental experience raising four children through the high school years.
Twenty-nine senior centers from across southwest have been recognized and designated a 2014 Focal Point by the SouthWest Kansas Area Agency On Aging (SWKAAA) according to Dave Geist Executive Director. These centers were recognized for the programs and services that were provided Oct. 1, 2013 thru Sept. 30, 2014.
Television these days is featuring programming about tough jobs. You have the Discovery Channel's "Dirty Jobs with Mike Row," a huge hit. Then came oil workers in "Black Gold." Tough guys all over the country sit on their couch, holding the remote, eating their chili cheese dogs and declare, "I can do that." But none of these shows depict what is, in fact, the toughest job on the planet-playing Santa Claus to hundreds of toddlers. I know. Ten years ago I did just that, and I've been in therapy ever since.
Many fruits are out of season during the winter months, but pears are available nearly year-round, which makes them a great addition to any meal. I just bought some wonderful fresh pears locally last week so when I saw that December is National Pear Month I thought it would be a good time to share some information on buying, storing and adding pears to a healthful eating plan. Pears come in a variety of shapes, sizes and skin colors, including green, golden, yellow and red. Pears can be eaten raw or cooked. They are great as a quick snack, to ...
Hostesses often worry about what to feed guests with special dietary needs at holiday time. This is especially true for a guest with a strong allergy against wheat, for example, or someone with insulin-dependent diabetes. Providing several simple whole food choices and staying away from so many highly processed foods is the best plan I can offer.
About 50 percent of dogs and 33 percent of cats age 10 years and older will develop cancer. Although it is very prevalent in these animals, a Kansas State University veterinarian says depending upon the type of cancer, it may be very treatable and doesn't have to be a life-limiting disease.
Dec. 2, is a planned day of giving for many organizations and Barton County 4-H is a part of the Golden Belt Community Foundation's Match Day. Barton County 4-H would like to invite you to "Pancakes for Partners" on Tuesday, December 2nd from 7 - 9 a.m. at the Barton County Extension Office, 1800 12th Street here in Great Bend. We will provide pancakes and fruit for our friends of 4-H who would like to donate to our Barton County 4-H Council Endowment Fund through the Golden Belt Community Foundation. All donations received at Pancakes for Partners will be ...
As the final days of National Nutrition Month pass us by I want to give you some good reasons to choose to eat healthier. Whenever I present educational materials that promote health and wellness I start by asking participants if they think what they choose to eat affects their overall health? Nearly everyone thinks it matters, yet the reasons they give for not eating healthy abound. The USDA developed thirty-seven one page fact sheets as part of the 10 tips nutrition education series. Titles range from: "Kid-Friendly Veggies and Fruits," "Make better beverage choices," "Salt and Sodium," to "Eating Better ...
Funerals, happily, remain very much as they have through the years.
Over the weekend, my seven year old granddaughter, Calyn, excitedly told me, "Grandma, I'm going to join the Walking School Bus when it starts April 1st." "That's wonderful," I replied. It truly is wonderful to see two communities in Barton County, (both Great Bend and Hoisington) adopting this successful program and modeling it to other communities.
Any divorced guy will tell you -- never ever insult the tulips.
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