RSVP has received a grant from the Kansas Volunteer Commission to expand into a full service volunteer center that works with volunteers of all ages. RSVP will maintain a separate identity for the over age 55 volunteers and the new Volunteer Connections will recruit and manage volunteers under age 55. We are in the process of hiring a part time person to coordinate this new program and plan to be up and running soon. Central ...
I'm not a doctor, but I play one at home. I'm a sleep specialist. And for most of the summer I've been conducting a clinical trial of sleep disorders. My patients: two of my teenage sons. The ones not yet old enough for a summer job.
It's hard to believe that the first month of 2013 is almost over. If you are like me, you are just now getting used to writing 2013 on letters and checks. Since it is still early in the year it is a great time to talk about the money management resources we have available at the Barton County Extension Office.
Your children eventually reach the age when you can entrust them with family heirlooms. For daughters, that is around 22. For sons, it's 45. When it arrives, daughters get jewelry, place settings and quilts. Boys? Cigar boxes, pocket knives and money clips. But last week I went out on a limb and decided it was time to give son Tommy something I truly valued. And while I deliver the punch line, refrain from that sip of coffee. Because I gave him some of my neckties.
What gas is odorless, colorless, and tasteless, but is cited as the leading cause of lung cancer in non-smokers? If you guessed radon you are absolutely right. Since January is Radon Action Awareness Month it is the perfect time to bring you up to date on this important topic.
A long and healthy life doesn't just happen. Everyday choices influence your quality of life. From healthy food choices, becoming more physically active, to working to improve a bad habit or behavior, there are many strategies to try. I will be presenting "Action Plan for Healthy Living" twice next week, sharing 15 lifestyle strategies for you to try.
Thanks to all the people that donated their time and efforts to making lap robes and caps for the Fort Dodge Christmas Project. The Ladies Auxiliary for American Legion Argonne Post 180 collected donations and presents that were delivered to the residents of the facility all of whom served in some branch of the military. Among the presents delivered were 75 lap robes and 50 adult winter caps made by RSVP volunteers and other volunteers ...
In two weeks, the National Association of Professional Organizers (NAPO) will hold their annual meeting in New Orleans. I am not invited. Neither will I be participating in their 9th annual Get Organized Month, which is designed to "focus national attention on how getting organized empowers people to take back control over their time, inboxes, paperwork and possessions."
With temperatures hovering into the teens it is hard to envision the subject I want to talk about today; that is gardening. Yes, you heard me right. There are actually two applications I want to share information with you about so that we can put our sights on warmer weather activities.
There is nothing like watching the Sunday School children's Christmas program to get you in the spirit of the season. Our four year old granddaughter, Calyn, took her part seriously as Mary in the manger scene. The message and songs of the evening reminded us that it is not the expensive gifts, but rather time spent together that makes the holidays special. Make sure that your holiday traditions exemplify your values. Time spent playing board ...
People who feed birds often curse them, but for viewing fun, you can't beat a fox squirrel. With tree branches stripped of leaves, these furry aerialists' antics are easily viewed from the comfort of your home during the winter season.
Santa – It's time for my annual letter, and this year Santa I don't want much. Maybe its cliché to wish others 'peace on earth and good will to men,' but that's my request. Work your magic and give us 24 hours of no violence, shootings, no hate, no war, and all peace, smiles, laughter and hugs all around the world. Let's start here in Kansas City, and then move to the Middle East, Afghanistan, ...
Heartwarming stories about people thinking of others at holiday time are surfacing in the news. Today I want to share a story about some thoughtful youngsters who are at work right in our own community. Earlier this fall I met with Cindy Warner, with the Great Bend Recreation Commission, to plan some basic sewing skills classes. The first project was to teach class participants how to construct a pillow or quilt from T-shirts. Our project ...
The holidays can be a wonderful, yet stressful time. Reduce stress and enhance your families' enjoyment this season by increasing the benefits of holiday décor and gifts and by taking a few shortcuts to properly care for holiday trees and plants.
Someone famously said that Christmas comes in four phases. First you believe in Santa, then you don't, next you become Santa, and then you look like Santa. But enough about me.
Christmas, lamentation, October air and memory will express themselves musically at Fort Hays State University's first concert in December.
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