Christmas, lamentation, October air and memory will express themselves musically at Fort Hays State University's first concert in December.
Combat Systems Officers Graduate, United States Air Force, Pensacola, Naval Air Station, Pensacola, Fl.
An offer to host a holiday meal need not add unnecessary stress to your life. From purchasing the turkey to handling the leftovers, there are some good rules to follow. If you have additional questions that I may not have included please call me at the Extension Office.
The next few weeks undoubtedly are challenging in many ways. Staying focused on health and wellness during the busy holiday season may seem impossible. Maintaining your body weight can be difficult and studies show that the average person gains between 1-5 pounds during the winter holidays. The "Maintain Don't Gain Challenge" will encourage you to practice habits that are supportive of maintaining your weight while you celebrate a healthy holiday season!
National Diabetes month is observed in November. The theme this year is "Diabetes is a Family Affair." Diabetes is a challenging disease that affects the entire family in many ways. If you are living with diabetes or have a loved one with the disease, family support is very important when it comes to managing diabetes and preventing serious health problems. It is also important to know that if you have a family history of diabetes – such as a mother, father, brother, or sister – you are at a greater risk for developing type 2 diabetes.
Air National Guard Airman 1st Class Jonathan N. Piland, graduated from basic military training at Joint Base San Antonio-Lackland in San Antonio, Texas.
To all Medicare beneficiaries: I know you are aware that open enrollment for Medicare Part D has begun. Beginning 10/15/13 through 12/07/13, you have the opportunity to examine options available with the private insurance companies that offer prescription drug coverage through Medicare Part D for 2014. I can tell you that there are significant changes in the plans from 2013 based on the people I have assisted already, so it is really important that you review your coverage for 2014. Everyone should have received a packet from the current insurance company with projected changes for 2014 ...
Do you know how the new health care law will affect you? The Affordable Care Act (also known as health care reform or Obamacare) was passed into law in March 2010 and upheld by the Supreme Court in July 2012. Some provisions, like children staying on their parents´ insurance up to age 26 and prescription drug discounts to help close the "donut hole" for Medicare seniors, started immediately. However, the biggest changes under the Affordable Care Act are set to begin on Jan. 1, 2014.
Shirley Endlsey of Great Bend recently returned from Topeka where she participated in the 30th Annual Kansas Silver Haired Legislature as a Delegate from Barton County. The organization, established by the Kansas Legislature, consists of individuals, aged 60 and older, elected by their peers to develop bills and resolutions that are of interest to Kansas Seniors and their families.
By the time you read this I will be heading back to the office after a most memorable trip that combined business and pleasure. In mid-September, my husband, John, and I loaded up the van, (complete with tandem bike) and headed east. Our first stop was at the K-State campus where I picked up the poster that I would share during a session at the Galaxy Conference for Extension Professionals in Pittsburgh, PA. The conference had nearly 3,000 registered from all of the different areas of Extension programming. It was fun sharing my "Action Plan for Healthy Living" with ...
Kristina Tajchman, daughter of Lloyd and Gerry Boger of Great Bend, recently returned from a two-month trip to Munich, Germany, and Prague, Czech Republic, where she took part in several international energy conferences. She was accompanied on the trip by her sister, Renee, and nephew, Justin Owen, of Great Bend.
It's been a very good 4-H year! Barton County 4-H members did well in several areas at the Kansas State Fair.
A sewing class for adults will be held from 7 to 9 p.m. on Sept. 29, at the Extension office meeting room, 1800 12th Street. The project will be a simple table runner. Sewing machines and equipment will be provided. Donna Krug, Barton County Extension Agent, and volunteers from the Central Kansas Thread Benders quilt guild will be on hand to teach the class. There is a $10 fee for the class. For more information or to register contact Joyce Burnham at 620-793-7094.
This fall our college senior decided it was time to move off campus. As decidedly older parents, we knew this drill well. Robert's brothers had rental options subjected to a billion questions/inquiries/inspections from their CSO - chief safety officer - Lori.
This is the time of year when the Kansas State University entomology department receives a lot of calls. The question most asked: Why am I getting so many spiders in my house?
Visits to six classrooms during the past week to share the importance of proper hand washing were fun and educational. Kids as young as three were learning about the importance of washing their hands so that they can stay healthy. I have access to a Glo-Germ TM, complete with a black light. After tossing a balloon around that had the "magic potion" on it we could see exactly where the germs were hiding.
The Walnut Valley Senior Center of Rush Center is again planning to serve a "Potato Bar" the third Sunday of each month from September thru May with the exception of March, due to the community St. Patrick celebration and in December.
The Rice County Council on Aging in Lyons is hosting a seminar on grant writing geared toward non-profit agencies, municipalities, schools, libraries, museums and faith-based organizations. "Researching and Writing Winning Grants - Level I" will be held from 10 a.m. to 4 p.m. on Thursday, Oct. 9th at the organization's facility, located at 117 West Avenue South in Lyons.
I can truly say that within my first three months as the volunteer coordinator with Volunteers In Action I have been so enlightened and rejuvenated. It's as if my eyes have truly been opened for the first time in the 15 years I've lived in Great Bend. I'm honestly a little embarrassed to admit this, but I also feel fairly confident in knowing I'm not the only 30-something working mom whose life has taken place inside the bubble of her immediate surroundings.
The Birger Sandzén Memorial Gallery is exceedingly fortunate to be receiving the last painting completed by its namesake for the permanent collection. The Hale family is donating the 1953 oil painting to the Gallery and the public is invited to attend a reception scheduled to celebrate the event at 11:30 a.m. on Saturday, September 20th.
Hectic work schedule? Busy with after-school activities? Do outside influences interfere with your family's dinnertime? Mark Monday, September 22, on your calendar and get ready to celebrate Family Day. For the past twelve years the fourth Monday of September has been noted as Family Day, a national effort to promote family dinners as an effective way to reduce youth substance abuse and other risky behaviors. Research by The National Center on Addiction and Substance Abuse at Columbia University consistently finds that the more often children eat dinner with their families, the less likely they are to smoke, drink or ...
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