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Archive By Section - Local Life

Heirloom Treasures Refinished and Restored

Have you uncovered an old trunk or piece of furniture that has been in the family forever that is in need of refinishing? If you don't know where to start, keep reading to find your answer. I have hosted refinishing workshops in the past and have enjoyed the friendship and comraderie of others while sanding away on a special treasure.

April 20, 2014 | | Local Life

Heirloom treasures refinished and restored

Have you uncovered an old trunk or piece of furniture that has been in the family forever that is in need of refinishing? If you don't know where to start, keep reading to find your answer. I have hosted refinishing workshops in the past and have enjoyed the friendship and camaraderie of others while sanding away on a special treasure.

April 18, 2014 | BY DONNA KRUG | Local Life

Kansas 4-H Foundation President announces retirement

Gordon Hibbard, president and chief executive officer of the Kansas 4-H Foundation, announced plans to retire from his position with the statewide non-profit organization.

April 13, 2014 | | Local Life

Volunteers are Important to a Successful Extension Program

I just noticed that the past week was designated as National Volunteer Week. What better time of year than this to say a big "Thank You" to the many volunteers who support our Extension programming efforts? I don't have to look far to see the volunteers who give freely of their time to help others. Just this week Joyce Esfeld, known for her bread making expertise, shared secrets to making that perfect pie crust with an enthusiastic audience. Last week, my husband, John, completed teaching the Kansans Optimizing Health workshop with me to residents in Hoisington. And twice this ...

April 13, 2014 | Donna Krug | Local Life

Shopping Tips to Stretch Your Food Dollar

An invitation to visit with a group of GBHS seniors enrolled in the nutrition and wellness class prompted me to revisit some good resources in my files. After my hour long presentation was completed I thought the information would be perfect to share in my weekly column space. No doubt you are noticing that food prices are gradually creeping up higher and higher each time you visit the store. The challenge continues to be, "How can I feed my family healthy food choices for less?"

April 06, 2014 | Donna Krug | Local Life


March 30, 2014 | | Local Life

Targeted Food Marketing to Youth has Impact

When I opened the e-mail about an online course related to food marketing to youth, I thought it looked interesting. My schedule was full but at least with this on-line course I could work on it when I had the time. Having put the finishing touches on a new fact sheet addressing the obesity issue I hoped this course would reinforce my thinking about healthy food choices and give me some additional ideas of ways to impact healthy eating habits in others. Well, I was not disappointed.

March 30, 2014 | Donna Krug | Local Life

Pheasants Forever Youth Hunt

The smoke swirls around the grill, and fills the crisp morning air with the welcoming aroma of breakfast sausage. This was the first thing to greet the 16 youth hunters, and their parents or sponsors. They showed up just as the sun was rising on the farm yard at Crosby's Wild Game Adventures west of Great Bend for the annual Pheasants Forever Rooster Booster Chapter #504 Youth Pheasant Hunt.

March 30, 2014 | Lynn Peterson, Chapter Youth Coordinator | Local Life

Dance Competition

March 30, 2014 | | Local Life

Hutchinson Community Based Outpatient Clinic offers a new caregiver service

The Hutchinson Community Based VA Outpatient Clinic in Hutchinson is offering a new service for disabled and medically fragile Veterans in need of a caregiver. The Medical Foster Home Program started in Hutchinson several months ago but has been active at the Wichita VA since 2010.

March 23, 2014 | | Local Life

4-H Day

4-H Day is an annual event in each county in Kansas. It gives 4-H members an opportunity to share their talents in public speaking, music and talent. Barton County 4-H Day is equally as important as the county fair for members exhibiting what they have learned.

March 16, 2014 | | Local Life

Protect Children by Storing Poisons Safely

Is your house child proofed? We have a curious two year old granddaughter and in a few short months our youngest grandchild will be mobile, so that means we will need to child proof certain areas of our home. Children should be curious, but curiosity can turn dangerous if kids are getting under the kitchen sink or into the medicine cabinet where hazardous chemicals and adult medicines are kept. In recognition of National Poison Prevention Week, I want to use my column space today to remind you about storing hazardous materials out of a child's reach.

March 16, 2014 | Donna Krug | Local Life

Cherry Village Valentine Royalty

On Feb. 14, Cherry Village crowned Valentine Kings and Queens for each care unit.

March 09, 2014 | | Local Life

Eat More Beans for Good Health

Beans are a great source of carbohydrates and considered a "Powerhouse food." They have a nutrient profile so strong and versatile that they are considered to be both a vegetable and a protein food. Beans are loaded with fiber and help you feel full longer, and they stabilize blood sugar. Another plus for beans is they cost only pennies per serving.

March 09, 2014 | Donna Krug | Local Life

Martin recipient of KACEE environmental education award

The Kansas Association for Conservation and Environmental Education (KACEE) announced Thursday the recipients of the 2014 Excellence in Conservation and Environmental Education Awards. Among the winners was Pam Martin of the Kansas Wetland Education Center, Great Bend.

March 07, 2014 | | Local Life

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Articles by Section - Local Life

Who Gets Grandma’s Yellow Pie Plate?

Many people hope to pass on or transfer some of their special non-titled personal property to family and friends. Non-titled personal property includes items that ...

October 11, 2015 | Donna Krug | Local Life

Bridge – the game, gives us respite from the empty nest blues

When our last child packed up and drove away to college, Lori and I needed to find something new to occupy us.

October 11, 2015 | Matt Keenan | Local Life

Air quality

October is noted as Indoor Air Quality Awareness month. This is such an important topic so today seems like the perfect time to share some ...

October 04, 2015 | Donna Krug | Local Life

FHSU Music and Theatre Department offers broad range of events

In addition to the major productions from the theatre and Hays Symphony Orchestra, the Fort Hays State University Music and Theatre Department has a busy ...

October 04, 2015 | | Local Life


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