The weeks between Thanksgiving and New Year's are the most difficult weeks of the year to maintain your weight and stick with a healthy diet. Many people take a holiday from healthy eating or put off nutrition concerns or efforts until after the holiday season. However, we all know how long those New Year's resolutions last! Prevention is much easier than trying to diet or exercise away those extra pounds.
An offer to host a holiday meal need not add unnecessary stress to your life. From purchasing the turkey to handling the leftovers, there are several good rules to follow.
Fiction: Don't Blink, James Patterson; Freedom, Jonathan Franzen; Santa Fe Edge, Stuart Woods; Predator, Terri Blackstock; Bad Blood, John Sandford; The Thorn, Beverly Lewis; Her Daughter's Dream, Francine Rivers; Legacy, Danielle Steel; Painted Ladies, Robert Parker; Ghost In Trouble, Carolyn Hart; The Reversal, Michael Connelly; The Suspect, John Lescroart; Playing The Game, Barbara Bradford; The Brave, Nicholas Evans; In The Hand Of Dante, Nick Tosches
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