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Archive By Section - Healthy Living


TECH-SAVVY TODDLERS

LOS ANGELES (AP) - Every so often, Brandi Koskie finds dozens of photos of her 3-year-old daughter, Paisley, on her iPhone - but they aren't ones Koskie has taken.

January 28, 2014 | | Healthy Living


FDA to revise nutrition facts label

WASHINGTON (AP) - Those nutrition labels on the back of food packages may soon become easier to read.

January 28, 2014 | | Healthy Living


Surgeon general urges new resolve to end smoking

WASHINGTON (AP) - One in 13 children could see their lives shortened by smoking unless the nation takes more aggressive action to end the tobacco epidemic, the U.S. Surgeon General said Friday - even as, astonishingly, scientists added still more diseases to the long list of cigarettes' harms.

January 28, 2014 | | Healthy Living


Olympics on TV? Watch and nosh a healthy burger

Hunkering down to watch sports on TV usually involves grabbing the traditional grub - chicken wings, sliders, nachos, that sort of stuff.

January 21, 2014 | BY SARA MOULTON The Associated Press | Healthy Living


Gameday Funeral Salad a healthy alternative

Earlier this month, a group of five Tribune employees, me included, took up the Club 1 Fitness Challenge, and are working on changing the food we eat to develop healthier lifestyles. Okay--we're on a diet. But you're not supposed to say "diet" anymore, right? But we're working on coming up with good tasting, easy to make dishes. With this in mind, I'm extending that to the meals I make my family and friends.

January 21, 2014 | Veronica Coons | Healthy Living


Reaching a major milestone in week 10

This week I passed a major milestone. You may remember me mentioning a couple months back about the big plateau.

January 15, 2014 | Mary Hoisington | Healthy Living


New take on a classic remedy

When it's cold outside, I love making soup for supper. Everything goes into a single pot, starting with an aromatic broth and a substantial array of vegetables, then a little bit of protein, and finally a crispy garnish. And when dinner's over, there's only that one pot to wash!

January 15, 2014 | By Sara Moulton The Associated Press | Healthy Living


Food industry joins health push, cuts calories four-fold over pledge

WASHINGTON (AP) - Some of the nation's largest food companies have cut daily calorie counts by an average of 78 per person, a new study says, more than four times the amount the industry pledged to slash by next year.

January 15, 2014 | | Healthy Living


Health story of the year: Salt vindicated

(BPT) - An ever increasing body of academic research is showing that the current level of salt Americans consume is not only perfectly healthy but that adopting low-salt recommendations will actually harm people. The most recent example of this is a review of all available research on salt and health by the Institute for Medicine (IOM).

January 07, 2014 | | Healthy Living


Bread-friendly Paleo recipes exist

One of the questions I get regularly asked about my Paleo diet is how I can survive in America's bread basket without bread. This actually has been kind of a challenge for me, but not because I miss the taste of bread.

January 07, 2014 | Mary Hoisington | Healthy Living


Stick to your resolutions

(BPT) - Only 8 percent of people who make New Year's resolutions actually achieve their goals, according to a recent study by the University of Scranton. This year, instead of making a promise to lose weight, make small but impactful changes to the way you eat to ensure you reach your resolution goal.

January 07, 2014 | | Healthy Living


A LIFE UNPROCESSED

Maybe you have a business to run, a degree to complete, a trip to take, children to raise, or any combination of those or similar duties.

December 31, 2013 | By Erin Nitschke AP Contributing Writer | Healthy Living


Dang it, Jim!

The Friday before Christmas we had a "treat your coworker day" - basically a food sharing day. I expected a lavish spread of sweets, to which I was prepared to avoid. I, of course, brought Paleo alternatives - good but not sweet.

December 31, 2013 | Mary Hoisington | Healthy Living


Here's to a Happy New year to a new you

Great Bend Tribune Managing Editor Dale Hogg and his wife, Volunteers in Action Volunteer Coordinator Linn Hogg, have embarked on this two-month lifestyle change experiment as a couple. This is their final update on how it all went.

December 31, 2013 | | Healthy Living


Health law to put calorie info on vending machines

CONCORD, N.H. (AP) - Office workers in search of snacks will be counting calories along with their change under new labeling regulations for vending machines included in President Barack Obama's health care overhaul law.

December 31, 2013 | | Healthy Living


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Articles by Section - Healthy Living


There's no shame in struggling through a run

For the longest time, I opted for the orange light hand weights, the itty-bitty weights that offered little in the way of resistance and almost ...

September 03, 2015 | Kim Cowart Deseret News | Healthy Living


How to lose weight on your daily commute

The Wall Street Journal has some encouraging news for those of us who use public transportation to get to work (or to McDonald's).

September 03, 2015 | Tim Torkildson Deseret News Service | Healthy Living


4 tools that use money to motivate weight loss

A group photo was posted by a friend to my Facebook wall. I was mortified and barely recognized myself. Several weeks later I was asked ...

September 01, 2015 | Joseph Irvine KSL.com | Healthy Living


Dealing with disappointing runs

When I was pregnant with our second baby, my husband was in the running for a job he’d been working toward since we were ...

August 31, 2015 | Kim Cowart Deseret News | Healthy Living


A dark and stormy run

Into every life a little rain must fall. Or buckets of rain. With lightning. And hail.

August 25, 2015 | Kim Cowart Deseret News | Healthy Living


Viral video may show world-record bluefin tuna

Gulf of Mexico — A YouTube video from 2012 is currently stirring controversy online. According to the video’s description, the footage was captured by a ...

August 25, 2015 | Grant Olsen KSL | Healthy Living


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