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Archive By Section - Healthy Living


What’s the strangest lure you’ve ever used to catch a fish?

THE GREAT OUTDOORS — At one time or another, most anglers experiment with strange lures. Sometimes it happens when the last of the bait is gone or the final fly breaks off. Other times it’s out of sheer desperation when nothing else is working. But there typically comes a time when the traditional elements of fishing give way to bizarre tactics.

September 26, 2015 | Grant Olsen KSL.com | Healthy Living


Mommy Medicine: Exercising, eating right … and not losing weight

Weight loss isn’t all it’s cracked up to be.

September 23, 2015 | Suzanne Carlile KSL.com | Healthy Living


Yardwork is wonderful exercise for your body and mind

On a crisp, cool morning, I looked out my kitchen window onto my view of the Wasatch Mountains as they wrapped around Utah Lake, over to Lake Mountain and its rolling foothills below. My eyes then followed them all the way down to my backyard, which isn’t nearly as pretty as the landscape that surrounds it.

September 18, 2015 | Arianne Brown Deseret News | Healthy Living


Balancing exercise, sleep for weight-loss success

When thinking about fitness and getting in shape, people tend to focus on diet and exercise, but what about sleep? Burning calories is important when trying to slim down, but what's so wrong about burning the midnight oil?

September 16, 2015 | Jenniffer Michaelson News Division | Healthy Living


Calling someone 'skinny' is not a compliment

There are many endearing names or adjectives to describe a person.

September 09, 2015 | Arianne Brown Deseret News | Healthy Living


There's no shame in struggling through a run

For the longest time, I opted for the orange light hand weights, the itty-bitty weights that offered little in the way of resistance and almost nothing in the way of a challenge. It wasn’t because I couldn’t lift anything heavier — I just didn’t want anyone to see me struggle.

September 03, 2015 | Kim Cowart Deseret News | Healthy Living


How to lose weight on your daily commute

The Wall Street Journal has some encouraging news for those of us who use public transportation to get to work (or to McDonald's).

September 03, 2015 | Tim Torkildson Deseret News Service | Healthy Living


4 tools that use money to motivate weight loss

A group photo was posted by a friend to my Facebook wall. I was mortified and barely recognized myself. Several weeks later I was asked if I was pregnant — an anatomical impossibility as a male.

September 01, 2015 | Joseph Irvine KSL.com | Healthy Living


Dealing with disappointing runs

When I was pregnant with our second baby, my husband was in the running for a job he’d been working toward since we were engaged. He’d done everything he could, including moving us to Utah to take advantage of better opportunities. At the time he was an intern and was all but guaranteed a permanent position. Everything was coming together just as we’d hope. And then it fell apart.

August 31, 2015 | Kim Cowart Deseret News | Healthy Living


A dark and stormy run

Into every life a little rain must fall. Or buckets of rain. With lightning. And hail.

August 25, 2015 | Kim Cowart Deseret News | Healthy Living


Viral video may show world-record bluefin tuna

Gulf of Mexico — A YouTube video from 2012 is currently stirring controversy online. According to the video’s description, the footage was captured by a remotely operated underwater vehicle in the Gulf of Mexico. The ROV was inspecting a drilling rig when the massive fish swam into view.

August 25, 2015 | Grant Olsen KSL | Healthy Living


7 things you believe about your teeth that aren't true

Dental health is an important aspect of health and wellness. Over the years, stories have circulated that have misled people about their dental health. Here are seven common myths about your teeth:

August 20, 2015 | Benjamin Greene Deseret News Service | Healthy Living


2 fun Smartphone apps that merge exploration with exercise

Whether you’re looking for free entertainment or just want to know your community better, the Geocaching and Ingress apps are two great ways to add some adventure to your life.

August 09, 2015 | Elizabeth Reid KSL | Healthy Living


Cross-training is a great help for runners

To be a good runner you have to run. To be a great runner you have to cross-train.

August 04, 2015 | Kim Cowart Deseret News | Healthy Living


5 tips on how to make working out with your spouse actually work out

After 14 years of marriage, my husband and I have finally reached a milestone that we thought would never come: Our oldest child is old enough to baby-sit — at least for a couple of hours.

July 16, 2015 | Arianne Brown Deseret News | Healthy Living


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Articles by Section - Healthy Living


Review: 7 outdoor products for late-summer fun

THE GREAT OUTDOORS — With summer vanishing before our very eyes, it’s time to plan at least a couple more adventures while the warm weather ...

August 27, 2016 | Grant Olsen KSL.com | Healthy Living


Why I love the Olympics

In 1984, I was sitting in front of our television in Roseburg, Oregon, watching Mary Lou Retton vault her way into fame.

August 25, 2016 | Kim Cowart Deseret News | Healthy Living


Video shows mountain lion leap over tall fence

PASATIEMPO, Calif. — Some California residents are feeling a little less secure in their backyards after the release of a recent YouTube video. The footage from ...

August 25, 2016 | Grant Olsen KSL.com | Healthy Living


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