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Archive By Section - Healthy Living


Product review: 14 outdoor products for spring

In honor of the warmer days ahead, here is a look at several products that could possibly be of use on your next excursion. Big and small, they offer just a small glimpse into the constantly evolving world of outdoor gear.

April 16, 2015 | Grant Olsen KSL | Healthy Living


Resilience skills topic of next St. Rose ITV presentation

The 10 factors of resilience will be the topic for the next interactive televideo (ITV) presentation at St. Rose Ambulatory & Surgery Center.

October 27, 2014 | | Healthy Living


More seniors are choosing the hustle of city life

Statisticians report that baby boomers are turning 65 years of age at a rate of 10,000 a day and that by the year 2030, twenty-percent of the U.S. population will be 65 or older, according to the Association of Mature American Citizens.

October 08, 2014 | | Healthy Living


Remember to laugh it up for your health’s sake

Have yourself a good laugh when you feel stressed, particularly as you grow older, suggests the Association of Mature American Citizens. It's a well-known stress reducer and now investigators have found that it may minimize those senior moments.

October 08, 2014 | | Healthy Living


Healthy delights-okay to indulge sometimes

We all know that dark chocolate is good; now there's evidence that it's good for your health as well, according to the Association of Mature American Citizens.

October 08, 2014 | | Healthy Living


Rosalyn Borchers explains benefits of St. Rose’s Kitchen Therapy

A Great Bend woman who has attended several of the Cancer Center Kitchen Therapy sessions is hoping for a big turnout at the next presentation. It will be the last one of the year.

October 08, 2014 | | Healthy Living


Brain exercises, fitness topics of next MCA presentation at St. Rose

Which would be more effective for your brain functioning – computer training or a gym membership?

September 16, 2014 | | Healthy Living


Local residents encourage others to join Kitchen Therapy at St. Rose

A Great Bend couple has been taking advantage of a monthly event at St. Rose Ambulatory & Surgery Center to become more familiar with ways to serve up nutritious meals.

September 10, 2014 | | Healthy Living


TOPS seeking members

Take Off Pounds Sensibly is a national not-for-profit organization that offers residents a cost effective option to lose weight and become healthier, and it is looking at expanding its membership locally, said Beverly A. Bednasek, a Kansas TOPS coordinator from Valley Center.

September 10, 2014 | | Healthy Living


TOPS seeking members

Take Off Pounds Sensibly is a national not-for-profit organization that offers residents a cost effective option to lose weight and become healthier, and it is looking at expanding its membership locally, said Beverly A. Bednasek, a Kansas TOPS coordinator from Valley Center.

September 09, 2014 | | Healthy Living


KU dietitian encourages the community to benefit from Kitchen Therapy

During the past several months, there have been some gung-ho participants in the Cancer Center Kitchen Therapy sessions at St. Rose Ambulatory & Surgery Center.

August 11, 2014 | | Healthy Living


Tai Chi expert shares health benefits at free St. Rose event

Since stress is at the core of many health issues, St. Rose Ambulatory & Surgery Center is sponsoring a free presentation on Tai Chi, which combines breathing, visualization and gentle movements to cleanse the body of tension.

August 08, 2014 | | Healthy Living


Red Cross seeks more blood donations this summer

WICHITA - The American Red Cross urges eligible blood donors to roll up a sleeve and give to help prevent a summer blood shortage. Blood donors with types O negative, B negative and A negative are especially needed.

July 01, 2014 | | Healthy Living


Gov’t pays 76 percent of premiums under health law

WASHINGTON (AP) - People who signed up for coverage under President Barack Obama's health care law are paying about $80 a month in premiums on average, the administration reported.

June 18, 2014 | | Healthy Living


When school lets out for summer, hunger begins

WASHINGTON (AP) - For a lot of kids, the sound of school's final bell signals fun and freedom. But it leaves many students wondering from where their next meal will come.

June 18, 2014 | | Healthy Living


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Articles by Section - Healthy Living


Action speaks louder than words: How we set examples for our children

I ran my first marathon a week before my youngest daughter turned one. Never in her memory has there been a time when I didn’t dress primarily in spandex, consume copious amounts of gels and energy chews, or spend the dark early hours of a Saturday morning out on a run. It was after one of these long runs that I returned to find Ali, who was three at the time, on her stomach rolling back and forth over a foam roller. When I asked what she was doing she simply said, “Playing mommy.” In her eyes, this is ...

April 26, 2015 | Kim Cowart Deseret News | Healthy Living


How to prevent sports injuries through warm-ups and proper stretching

Does stretching reduce sports injuries? This question is a hot topic with much debate and conflicting evidence. I will present a few studies and then make my recommendation based on experience. I have run four marathons and countless other long distance races and have some insight on this topic. I am also a chiropractor and treat many sports-related injuries.

April 22, 2015 | Steve Davis Deseret News | Healthy Living


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