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Archive By Section - Healthy Living


7 tips for recovering from a workout

I was a diligent pregnant woman, researching every aspect of the experience to make sure I was taking care of myself and my unborn daughter. I meticulously studied every birthing method to ensure I made the right choice for me. I went to classes and read almost every book Barnes and Noble had in stock.

March 08, 2016 | Kim Cowart Deseret News | Healthy Living


Review: 3 outdoors products for warmer weather

THE GREAT OUTDOORS — Many Americans would define the word “inversion” as a change in the position or relationship of things so that they are the opposite of what they had been. But for those of us living along the Wasatch Front, it means disgusting air and smoggy skies.

March 01, 2016 | Grant Olsen KSL.com | Healthy Living


Product review: New Smith goggles feature ChromaPop lens

THE GREAT OUTDOORS — Smith Optics has received great customer feedback for their ChromaPop lenses, which optimize natural colors and provide improved clarity.

February 25, 2016 | Grant Olsen KSL.com | Healthy Living


The sad realities of prescription drug abuse

Prescription medications are part of millions of Americans’ daily existence — at least 60 percent of Americans take at least one prescription drug according to the National Council on Alcoholism and Drug Dependence, Inc. While medications can be helpful and even life-saving, some are addictive and have a high abuse potential.

February 21, 2016 | Amy Rothermel Deseret News | Healthy Living


Have You Seen This? Zion National Park gets gorgeous time-lapse treatment

ZION NATIONAL PARK — A video that took three crew members 24 days to film and is made up of 35,000+ collective videos and photographs is a stunning testament to the beauty Zion National Park has to offer.

February 18, 2016 | Angie Treasure KSL.com | Healthy Living


How to make weight loss work for you

It’s February now, 30+ days into 2016. How are you doing on your New Year's resolutions or your health and fitness goals?

February 08, 2016 | Rebecca Clyde KSL.com | Healthy Living


Product review: The best strollers for family trips, adventures

THE GREAT OUTDOORS — Family trips can require a lot of gear. If you’ve got young children, one of the biggest space-hoggers is the stroller.

February 06, 2016 | Grant Olsen KSL.com | Healthy Living


How hating your own body can actually physically hurt you

Body shaming is a huge problem in our culture, and it is something that needs to be stopped. Everyone is unique. All of our bodies are unique.

February 03, 2016 | Tamsyn Valentine FamilyShare | Healthy Living


5 active hobbies your family MUST do

Family members who engage in active hobbies get a boost of physical activity essential for one’s heart, muscles and overall health. Aside from positive effects on the body, exercise is a good way to improve your kids’ and your cognitive skills; and a recent study has linked exercise to improved thinking and memory skills. So it’s no wonder family members who spend more time together outside have better relationships.

February 02, 2016 | Armela Escalona FamilyShare | Healthy Living


19 yoga poses gone horribly wrong

Yoga enriches the body and the soul -- or so they say. One thing's for sure, though: Looking at these poses gone wrong will enrich your soul — through laughter.

January 31, 2016 | Kelsey Down FamilyShare | Healthy Living


10 tips for working out when you have zero motivation

It is almost the end of January, and we all know that one of our top new year’s resolutions was to go to exercise more. It also was probably the resolution that got broken the fastest.

January 26, 2016 | Tamsyn Valentine FamilyShare | Healthy Living


Why you should rethink your Netflix binge

If you're one of Netflix's 40 million subscribers (or one of the many others who mooch off one of those subscriber's accounts) you've probably done your fair share of Netflix bingeing. While it's becoming more and more common, a new study from the journal JAMA Psychiatry published findings that the growing popularity of bingeing on your favorite TV shows on Netflix and other streaming sites isn't so great for your cognitive function as you age.

January 18, 2016 | Kenzie Inman KSL.com | Healthy Living


Parents Cautioned: It Doesn’t Take a Fire to Burn a Child

TOPEKA – During National Burn Awareness Week (Feb. 1-7), Safe Kids Kansas reminds parents and caregivers that fire is just one cause of burn injuries--children can also be seriously injured by hot foods and beverages, heating appliances, hot pots and pans, electrical currents and chemicals.

January 13, 2016 | | Healthy Living


How to get the most out of group fitness class

I love my job as a fitness instructor. When I was younger, I would get up early to watch Denise Austin “pump it up” on ESPN. Occasionally I would even do the workouts along with her. But mostly I would watch and wish my life to be like hers. She got paid to work out, and once in a while she got to work out on a Hawaiian beach. She got paid! After 25 years of envious viewing, I’m now living that dream (minus the Hawaiian beach — but I’m not dead yet).

January 06, 2016 | Kim Cowart Deseret News | Healthy Living


New fish scale determines weight based on tail size

QUEEN CREEK, Arizona — Catch and release fishing is great, but when safe handling techniques aren’t used, fish often die shortly after being released. An Arizona-based company is developing a scale that significantly reduces the amount of handling required to measure a fish.

December 29, 2015 | Grant Olsen KSL.com | Healthy Living


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Page 3 of 12

Articles by Section - Healthy Living


Review: 7 outdoor products for late-summer fun

THE GREAT OUTDOORS — With summer vanishing before our very eyes, it’s time to plan at least a couple more adventures while the warm weather ...

August 27, 2016 | Grant Olsen KSL.com | Healthy Living


Why I love the Olympics

In 1984, I was sitting in front of our television in Roseburg, Oregon, watching Mary Lou Retton vault her way into fame.

August 25, 2016 | Kim Cowart Deseret News | Healthy Living


Video shows mountain lion leap over tall fence

PASATIEMPO, Calif. — Some California residents are feeling a little less secure in their backyards after the release of a recent YouTube video. The footage from ...

August 25, 2016 | Grant Olsen KSL.com | Healthy Living


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