Prescription medications are part of millions of Americans’ daily existence — at least 60 percent of Americans take at least one prescription drug according to the National Council on Alcoholism and Drug Dependence, Inc. While medications can be helpful and even life-saving, some are addictive and have a high abuse potential.
February 21, 2016|
ZION NATIONAL PARK — A video that took three crew members 24 days to film and is made up of 35,000+ collective videos and photographs is a stunning testament to the beauty Zion National Park has to offer.
February 18, 2016|
Family members who engage in active hobbies get a boost of physical activity essential for one’s heart, muscles and overall health. Aside from positive effects on the body, exercise is a good way to improve your kids’ and your cognitive skills; and a recent study has linked exercise to improved thinking and memory skills. So it’s no wonder family members who spend more time together outside have better relationships.
February 02, 2016|
If you're one of Netflix's 40 million subscribers (or one of the many others who mooch off one of those subscriber's accounts) you've probably done your fair share of Netflix bingeing. While it's becoming more and more common, a new study from the journal JAMA Psychiatry published findings that the growing popularity of bingeing on your favorite TV shows on Netflix and other streaming sites isn't so great for your cognitive function as you age.
January 18, 2016|
TOPEKA – During National Burn Awareness Week (Feb. 1-7), Safe Kids Kansas reminds parents and caregivers that fire is just one cause of burn injuries--children can also be seriously injured by hot foods and beverages, heating appliances, hot pots and pans, electrical currents and chemicals.
I love my job as a fitness instructor. When I was younger, I would get up early to watch Denise Austin “pump it up” on ESPN. Occasionally I would even do the workouts along with her. But mostly I would watch and wish my life to be like hers. She got paid to work out, and once in a while she got to work out on a Hawaiian beach. She got paid! After 25 years of envious viewing, I’m now living that dream (minus the Hawaiian beach — but I’m not dead yet).
January 06, 2016|
QUEEN CREEK, Arizona — Catch and release fishing is great, but when safe handling techniques aren’t used, fish often die shortly after being released. An Arizona-based company is developing a scale that significantly reduces the amount of handling required to measure a fish.
December 29, 2015|
January 1st brings the promise of a new year and a new you. The first week of January gyms are packed with people, weight-loss ads flood the media, and desserts are avoided like the plague. But when the calendar flips to February, old habits can start to creep in and before you know it you are off track.
December 21, 2015|
When I hear the term “body image,” my thoughts most often go to young girls. I think of these girls wanting to attain what they believe is the “perfect” body, and I have done my best to teach my own daughters the importance of having a healthy body image.
December 17, 2015|