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Archive By Section - Healthy Living


Fall prevention: Key to avoiding brain injuries

According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of traumatic brain injury (TBI), followed by automobile accidents, being struck in the head and assaults. Furthermore, falls cause half of the TBIs among children aged 0 to 14 years and cause more than 60 percent of all TBIs among adults aged 65 years and older.

March 12, 2014 | | Healthy Living


Moran's memo: Defeating Alzheimer's Disease

Every 68 seconds someone in America develops Alzheimer's disease – a devastating and irreversible brain disease that slowly destroys an individual's cognitive functioning, including memory and thought. Alzheimer's currently affects more than 5.2 million people in the United States and more than 35.6 million worldwide. As the population ages, the number of people diagnosed with Alzheimer's after age 65 will double every five years, while the number of individuals 85 years and older with this disease will triple by 2050.

March 12, 2014 | By Senator Jerry Moran | Healthy Living


March is Bake and Take Month

Giving a home-baked gift is a great way to show someone you care, but it can be even better when you could win a prize for doing so. This March, the Kansas Wheat Commission is teaming up with the Home Baking Association to promote Bake and Take Month. For more than 40 years, Bake and Take Month has been an opportunity to celebrate relationships with friends and family by baking and sharing treats.

March 04, 2014 | | Healthy Living


CHECK THE LABEL

WASHINGTON (AP) - Ice cream lovers beware: The government knows you're unlikely to stop after half a cup.

March 04, 2014 | | Healthy Living


TIME TO BAKE

There are bakers and there are cooks. It takes a chemist's love of precision to be a baker. Me? I'm a cook.

February 04, 2014 | BY SARA MOULTON The Associated Press | Healthy Living


Take care of your skin during the winter months

(BPT) - As the largest organ of the body, the skin should be well cared for and protected. Winter can pose a host of challenges for those who typically experience dry skin at this time of year. Between dropping and fluctuating temperatures and low humidity, it is easy for skin to feel the negative effects of the season.

February 04, 2014 | | Healthy Living


Slipping into a new habit this year

I began my year of walking more right after Thanksgiving. I live in a very walkable neighborhood in Great Bend. My house is just blocks from most of the things I need, as well as my job. There are restaurants, coffee shops, entertainment of all sorts, clothing stores, gift stores, grocery stores, banks, doctors and dentists offices, schools, convenience stores--you name it, it's probably within walking distance of where I live. And for me, walking distance is about a half-mile. That's six blocks, for simplicity's sake. Not even enough to work up a sweat.

February 04, 2014 | Veronica Coons | Healthy Living


TECH-SAVVY TODDLERS

LOS ANGELES (AP) - Every so often, Brandi Koskie finds dozens of photos of her 3-year-old daughter, Paisley, on her iPhone - but they aren't ones Koskie has taken.

January 28, 2014 | | Healthy Living


FDA to revise nutrition facts label

WASHINGTON (AP) - Those nutrition labels on the back of food packages may soon become easier to read.

January 28, 2014 | | Healthy Living


Surgeon general urges new resolve to end smoking

WASHINGTON (AP) - One in 13 children could see their lives shortened by smoking unless the nation takes more aggressive action to end the tobacco epidemic, the U.S. Surgeon General said Friday - even as, astonishingly, scientists added still more diseases to the long list of cigarettes' harms.

January 28, 2014 | | Healthy Living


Olympics on TV? Watch and nosh a healthy burger

Hunkering down to watch sports on TV usually involves grabbing the traditional grub - chicken wings, sliders, nachos, that sort of stuff.

January 21, 2014 | BY SARA MOULTON The Associated Press | Healthy Living


Gameday Funeral Salad a healthy alternative

Earlier this month, a group of five Tribune employees, me included, took up the Club 1 Fitness Challenge, and are working on changing the food we eat to develop healthier lifestyles. Okay--we're on a diet. But you're not supposed to say "diet" anymore, right? But we're working on coming up with good tasting, easy to make dishes. With this in mind, I'm extending that to the meals I make my family and friends.

January 21, 2014 | Veronica Coons | Healthy Living


Reaching a major milestone in week 10

This week I passed a major milestone. You may remember me mentioning a couple months back about the big plateau.

January 15, 2014 | Mary Hoisington | Healthy Living


New take on a classic remedy

When it's cold outside, I love making soup for supper. Everything goes into a single pot, starting with an aromatic broth and a substantial array of vegetables, then a little bit of protein, and finally a crispy garnish. And when dinner's over, there's only that one pot to wash!

January 15, 2014 | By Sara Moulton The Associated Press | Healthy Living


Food industry joins health push, cuts calories four-fold over pledge

WASHINGTON (AP) - Some of the nation's largest food companies have cut daily calorie counts by an average of 78 per person, a new study says, more than four times the amount the industry pledged to slash by next year.

January 15, 2014 | | Healthy Living


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Articles by Section - Healthy Living


Pleurisy: the lung condition that mimics a heart attack

Pleurisy is inflammation of the membrane between your lungs and ribs, or pleura. The condition, which makes breathing both difficult and painful, often mimics the symptoms of a heart attack.

May 05, 2015 | Suzanne Carlile KSL | Healthy Living


Camping gear for your four-legged friend

Going on an adventure with your favorite four-legged buddy is always a great time. However, sometimes we don’t remember the little things when we’re having all that fun. Whether it’s during the car camping trips or the multi-day journey, below is a list the things you might need to make your trek a little easier.

May 04, 2015 | Jessica Kaing KSL | Healthy Living


Action speaks louder than words: How we set examples for our children

I ran my first marathon a week before my youngest daughter turned one. Never in her memory has there been a time when I didn’t dress primarily in spandex, consume copious amounts of gels and energy chews, or spend the dark early hours of a Saturday morning out on a run. It was after one of these long runs that I returned to find Ali, who was three at the time, on her stomach rolling back and forth over a foam roller. When I asked what she was doing she simply said, “Playing mommy.” In her eyes, this is ...

April 26, 2015 | Kim Cowart Deseret News | Healthy Living


How to prevent sports injuries through warm-ups and proper stretching

Does stretching reduce sports injuries? This question is a hot topic with much debate and conflicting evidence. I will present a few studies and then make my recommendation based on experience. I have run four marathons and countless other long distance races and have some insight on this topic. I am also a chiropractor and treat many sports-related injuries.

April 22, 2015 | Steve Davis Deseret News | Healthy Living


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