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4 stretches every woman should be doing daily (you can do them in your bed)

When you’re young and nimble, it seems like you can do just about anything without stretching. There was no need to stretch out your muscles 20 years ago, but that's not really the case now.

July 12, 2017 | Gina Van Luven FamilyShare | Trending Topics


The older you get, the harder it is to lose weight - here's how to fight it

As the years go by, you’ll start looking back on your early twenties and think, "I had it so easy back then". You could probably get away with going out to eat all the time, sipping soda and skipping the gym without a worry about your waistline. But you can’t exactly carry those habits later in life and expect the same results.

July 11, 2017 | McKenna Park FamilyShare | Trending Topics


Have You Seen This? Surprise ending to water jet vs. skateboard wheel

THE WAREHOUSE — As we all know, the internet is controlled by cats and memes.

July 11, 2017 | Martha Ostergar KSL.com | Trending Topics


Little girl calls her mom ‘fat';’ her mom’s response sparks a heated controversy

Allison Kimmey is an inspiring role model for all women looking to love their bodies. With over 130,000 Instagram followers, she’s changing the way people see and talk about bodies while promoting self-love for everyone.

July 10, 2017 | Lindsey Miller FamilyShare | Trending Topics


5-year-old boy saves his little brother from choking to death

If someone was choking on a piece of food or another object, would you know what to do? Would your child know what to do?

July 10, 2017 | Wendy Jessen FamilyShare | Trending Topics


This kills 1 in 5 women — most who die never show symptoms. Here's how to protect yourself

In the United States alone, heart disease kills 22 percent of women according to this report from the Centers for Disease Control. What's even scarier is that "almost two-thirds (64 percent) of women who die suddenly of coronary heart disease have no previous symptoms." That's scary. That's really scary.

July 10, 2017 | David Snell FamilyShare | Trending Topics


This teenager forgot to do something very important at night and 10 hours later, she was losing her

Molly Pawlett, a 14-year-old teenager, was about to die.

July 10, 2017 | Deseret Connect FamilyShare | Trending Topics


Sleep Your Way to a Healthier You: 5 Highly Effective Sleep Habits

Sleep is hard to come by these days.

July 10, 2017 | Parinaz Samimi FamilyShare | Trending Topics


Days before starting chemotherapy, doctors realized they misdiagnosed this little girl — the real re

Cara Greene was a happy, seemingly healthy two-year-old girl when her parents, Kristen and Clayton, noticed her eyes were moving rapidly and she was becoming weaker every day.

July 08, 2017 | Lindsey Miller FamilyShare | Trending Topics


9 low-cost household items that surprisingly double as life-changing beauty products

A study on women’s purchasing trends showed that ladies will spend over $200,000 on beauty products in their lifetime — that’s a whole lot of cash. To avoid spending as much as a house on beauty supplies, try out these nine low-cost everyday products that can be used in your beauty routine:

July 08, 2017 | McKenna Park FamilyShare | Trending Topics


Why you should think twice before exercising in extreme heat

John McMordie was 23 years old. Kelly Watt was 18. Both were athletes in exceptionally good health, and both died after suffering a heat stroke while running during the summer.

July 08, 2017 | Jennifer Graham Deseret News special workflow | Trending Topics


Should you watch ‘To The Bone’? Here’s what you need to know about this new controversial movie

Lily Collins’ new movie is hitting your Netflix queue soon, and the up and coming actress brought her own personal experiences to the table while portraying the troubled lead.

July 07, 2017 | McKenna Park FamilyShare | Trending Topics


Why you need to let your kids fail

There seems to be a disconnect between winning and losing nowadays. While we idolize athletes that go to the Olympics and root for our favorite sports team, it is also not uncommon to teach our kids that winning isn’t everything.

July 07, 2017 | Megan Shauri FamilyShare | Trending Topics


4 questions to ask when your child won't sleep

Recent findings that room sharing can disrupt infant sleep may carry far-reaching implications, including poor sleep later in life — which may lead to behavioral and mood problems as well as inferior school performance in children.

July 07, 2017 | Kelsey Down KSL.com | Trending Topics


The usefulness of poetry in family life

On the back cover of my new poetry book, "Poems About Family and Favorites: Exploring Who and What We Love," it says, “Richard’s first book was published more than 45 years ago, and he has since published more than 50 titles. While writing prose has basically become his profession, writing poetry has always been his love.”

July 07, 2017 | Linda and Richard Eyre Deseret News | Trending Topics


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Articles by Section - Trending Topics


Boy rushed to the hospital after eating chicken; his mom is now warning others after the x-ray revea

Summer time is the best, especially when it’s full of family, fun and barbecues. This family dinner, however, turned into a nightmare for Jenna ...

July 27, 2017 | Lindsey Miller FamilyShare | Trending Topics


5 things EVERY woman needs to know about menstrual cups

We are obsessed with this product, and we think you will love it too. Just so you know, this post contains affiliate links, and if ...

July 27, 2017 | Melinda Fox FamilyShare | Trending Topics


Why we need to address the 'mental load' for moms

Mothers everywhere are nodding their heads in agreement with a cartoon that’s taken the internet by storm. The sketches explain the phenomenon of the ...

July 27, 2017 | Erin Stewart Deseret News | Trending Topics


Baked sweet potato wedges offer healthier option

From simple soup to fancy desserts, sweet potatoes are seen sprouting up in a variety of places. Packaged beautifully by Mother Nature, these tubers are ...

July 27, 2017 | Shannon M. Smurthwaite Deseret News | Trending Topics


Should boys and girls compete against each other in organized team sports?

During a recent soccer tournament, I watched as my 9-year-old son and his team meticulously moved the ball up and down the field in what ...

July 27, 2017 | Arianne Brown Deseret News | Trending Topics


Have You Seen This? Makeup artist’s celebrity transformations are scary good



THE MAKEUP DRAWER — Not everyone is good at makeup.

July 27, 2017 | Angie Treasure KSL.com | Trending Topics


Experiment reveals which mosquito repellants actually work and which are useless

Of course you want to avoid mosquito bites — they’re itchy and irritating, not to mention dangerous. Little kids especially are prone to itching these ...

July 26, 2017 | McKenna Park FamilyShare | Trending Topics


Is postnatal depletion a thing, or is Gwyneth Paltrow just trying to sell vitamins?

The term "postnatal depletion" is popping up on mom blogs lately because of an interview with an Australian physician published on Goop, a popular wellness ...

July 26, 2017 | Jennifer Graham Deseret News special workflow | Trending Topics


More Americans who hope to adopt now consider foster children

Children in foster care who are available for adoption may watch their childhoods pass by, year after year, without finding a permanent home. Olivia, a ...

July 26, 2017 | Lois M. Collins Deseret News special workflow | Trending Topics


Men reveal 14 things they secretly do (and NEVER tell their wives)

We've all felt at times like no one notices us or cares about us, but sometimes we need to look a little closer.

July 26, 2017 | Melinda Fox FamilyShare | Trending Topics


Have You Seen This? Video proof that locust plagues are real

THE BIBLE — When locusts start swarming it means a plague of biblical proportions, no matter what the date is.

July 25, 2017 | Martha Ostergar KSL.com | Trending Topics


Do hotels really change the sheets after each guest? Experiment reveals many do not

One of the best parts about staying at a hotel is not needing to clean. But when you leave the job up to other people ...

July 25, 2017 | McKenna Park FamilyShare | Trending Topics


Have you learned these 6 things from your grandparents? Find out before it's too late

“Grandpa might not be with us for much longer. If you want to see him, possibly for the last time, you will want to come ...

July 25, 2017 | Jason Reimann FamilyShare | Trending Topics


How social media and technology are changing the lives of the elderly

Livia Weinstein didn’t know what to expect when she created a Facebook account almost 10 years ago.

July 25, 2017 | Alicia Matsuura Deseret News | Trending Topics


4 steps to lower your risk of breast cancer

Every year, about 190,000 women receive a devastating diagnosis: breast cancer. But that number could go down with the right prevention awareness.

July 25, 2017 | McKenna Park FamilyShare | Trending Topics


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