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3 reasons running makes you better than her

3 reasons running makes you better than her

It's too time-consuming. It's an exercise fad. I'm too old to start. My family will feel neglected. It's too cold; it's too hot. I'm slower than my toddler taking his first steps.
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Need a way to help the miles pass by? Here's some podcasts to listen to while running

Need a way to help the miles pass by? Here's some podcasts to listen to while running

Warmer weather means more running for me, and while I love a good solo run, my thoughts quickly become boring and obnoxious, even to myself. A better option? Podcasts. A great podcast keeps the mind engaged and distracted while the feet are busy and the legs are burning. It’s like having a conversation without having to do any work. Here are a few of my current favorites. Notice: Only a couple are running related.
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