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Healthy Living

How to make weight loss work for you

How to make weight loss work for you

It’s February now, 30+ days into 2016. How are you doing on your New Year's resolutions or your health and fitness goals?
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Product review: The best strollers for family trips, adventures

Product review: The best strollers for family trips, adventures

THE GREAT OUTDOORS — Family trips can require a lot of gear. If you’ve got young children, one of the biggest space-hoggers is the stroller.
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How hating your own body can actually physically hurt you

How hating your own body can actually physically hurt you

Body shaming is a huge problem in our culture, and it is something that needs to be stopped. Everyone is unique. All of our bodies ... » Read More
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5 active hobbies your family MUST do

5 active hobbies your family MUST do

Family members who engage in active hobbies get a boost of physical activity essential for one’s heart, muscles and overall health. Aside from positive ... » Read More
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19 yoga poses gone horribly wrong

19 yoga poses gone horribly wrong

Yoga enriches the body and the soul -- or so they say. One thing's for sure, though: Looking at these poses gone wrong will enrich ... » Read More
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