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Just Paint It owner brightens community with murals
biz slt rychlee mural
Sally Rychlec, left, of Just Paint It, stands with Maribeth Miller in front of the mural she painted on Millers fence. Rychlec has been painting decorative finishes since 2000. She specializes in small jobs such as murals for the home. - photo by Susan Thacker/Great Bend Tribune
Susan Thacker
Updated: Aug 27, 2011, 1:57 PM
Published: Aug 27, 2011, 1:59 PM

While a Great Bend couple vacationed in Michigan this summer, Great Bend artist Sally Rychlec was busy painting a mural on the privacy fence in front of their home.

Rychlec puts her artistic talent to work with her business, Just Paint It. She specializes in small jobs such as murals for the house and garden, faux finishes, stenciling, decoupage, columns and hand painted furniture. She said she especially enjoyed painting the fence for her friends Phil and Maribeth Miller, because she had a big canvas where she could create a scene of sunflowers, butterflies and other details.

Maribeth Miller said she’d wanted a mural on her fence, which faces Monroe Street, for quite awhile. After seeing the finished project, she thought others would want to read about "a local artist doing something very unique in our community."

Rychlec is a member of the Great Bend Chamber of Commerce. She can be reached by calling 620-617-6676, or e-mail at JustPaintItSally@yahoo.com.
Pawnee Valley Community Hospital now offers proven PAD treatment
pvch-set-pad
Sayra Santacruz, respiratory therapist, and Dusty Thacker, director of Cardiopulmonary Services at Pawnee Valley Community Hospital, demonstrate supervised exercise therapy for patients with peripheral artery disease.
Published: Apr 3, 2025, 1:50 PM

Anyone who has a diagnosis of peripheral artery disease (PAD) now has access to a “proven, effective treatment” at Pawnee Valley Community Hospital (PVCH), said Dusty Thacker, director of Cardiopulmonary Services.

The treatment is called supervised exercise therapy (SET) and is specifically tailored to PAD, a condition in which blood vessels to the legs and feet become narrowed or blocked. This is due to a build-up of fatty deposits inside the arteries that limits blood flow.

“SET is a structured workout program designed to help people improve their physical health under the guidance of a trained professional,” Thacker said. “Sessions are tailored to the person’s needs and focus on improving strength, endurance and mobility.

“The treatment also helps improve circulation, which can reduce or eliminate pain while walking.”

Exercise sessions typically involve a combination of aerobics, strength training and stretching. This includes walking on a treadmill at a moderate pace, with an incline, until the patient begins to feel mild to moderate leg pain.

The patient then rests until the pain subsides before resuming the exercise during up to 36 sessions with a registered respiratory therapist.

“SET is a key treatment approach that focuses on improving blood flow, reducing leg pain and enhancing overall mobility,” Thacker summarized.

Smoking and diabetes are the strongest risk factors for PAD, Thacker noted. Other factors include being over 75; high blood pressure and/or cholesterol; not enough physical activity; stress; diets high in saturated fats; obesity; chronic kidney disease; and family history.

“A few classic symptoms of PAD are pain, burning or cramping in your legs and feet during an activity that improve with rest,” Thacker said.

Others are leg and foot pain at night or while lying down, as well as coldness or numbness in the legs or feet. Additional possibilities are leg weakness or heaviness, slow-healing sores on feet or legs, discolored skin and leg-hair loss.

The therapist offers education about smoking cessation, a heart-healthy diet, weight management, blood pressure control and increasing physical activity.

“We are pleased that we now offer this important exercise therapy,” Thacker commented. “Many of our patients have benefited from our Cardiac Rehab and Pulmonary Rehab services by gaining control of their symptoms, improving their quality of life and reducing the risk of future hospitalizations.

“SET is a similar service. Patients with PAD now have a treatment that can help them manage symptoms and improve overall vascular health.

“We are excited to expand our cardiopulmonary services and incredibly fortunate to partner with HaysMed and the DeBakey Heart Institute. This collaboration connects our Larned community with any necessary advanced services and direct access to cardiologists. It allows us to offer specialized care close to home, significantly enhancing the quality of care and positively impacting our patients’ health and well-being.”


Pawnee Valley Community Hospital, 923 Carroll in Larned, is a 25-bed facility, offering many services not typically available in a smaller facility. Included are 24/7 emergency care; acute, skilled and specialized nursing; surgery; high-tech imaging and laboratory tests; wound care; rehabilitation; and sleep and diagnostic center. PVCH Family Medicine provides the full range of family-medicine services; physician-assisted weight loss; and women’s health services. The hospital’s number is 620-285-3161; the clinic’s number is 620-804-6007.