Today, the word ‘Mindfulness” is attached to almost everything we do. Becoming more aware of our eating, walking, or moving in general can be considered mindfulness. We had to cancel the classes we had scheduled in April due to COVID-19 but since the ban for our face-to-face meetings will be lifted July 4th, it is the perfect time to consider signing up for a class that focuses on mindfulness, offered through the Great Bend Recreation Commission.