The Great Bend Recreation Commission will host a free program on the “DASH Diet,” at 1 p.m. Friday, Aug. 17, at the Senior Center, 2005 Kansas Ave. Presenter Linda Black said the DASH diet is physician-recommended because it is a balanced plan, proven to improve health.
For more information call the Recreation Commission office, 793-3755 ext. 2, or recreation@gbrc.kscoxmail.com.