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New wake-up fitness class offered at Activity Center
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The Great Bend Recreation Commission is offering a new fitness class, “Wake Up Workout,” taught by Dixie Divis. The class meets from 5:15-6 a.m. on Tuesdays and Thursdays, Oct. 22 through Dec. 19, at the GBRC Activity Center, 2715 18th St.
GBRC Program Coordinator Garet Fitzpatrick described the class as a cardio core circuit that will be a high energy group aerobics class incorporating interval, circuit and boot camp style activities to strengthen and tone the entire body. Weights, bands, stability balls and participants’ own body weight will be used to give a full body workout.
Pre-registration is required. Enroll at the Recreation Commission office located at 1214 Stone St. For more information, call 793-3755 ext. 2.