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Don't exercise to eat; eat to exercise
eat and exercise
In just one week, millions of Americans will be on their way to the first of what will be many holiday festivities filled with family, friends and, perhaps the most sought-after companions, food. - photo by istockphoto.com/olgna
In just one week, millions of Americans will be on their way to the first of what will be many holiday festivities filled with family, friends and, perhaps the most sought-after companions, food. But before diving into the pumpkin pie, candied yams, stuffing and turkey, you must earn it, right? So the morning of Thanksgiving, you and your family run in a turkey trot in an effort to offset any caloric consumption that will take place over the course of the day.