As a primary care physician, I commonly encounter patients who smoke cigarettes. Most people, including those who smoke, are aware of the long-term health risks posed by smoking. Of course, as a physician who cares about their current and future health, I want these patients to embrace the goal of smoking cessation. As someone who has never been a smoker myself, I admit I cannot fully understand the struggle of this task. However, the data suggest that quitting smoking can be extremely difficult. I find it helpful to understand some basic psychology when it comes to smoking cessation.
Quitting smoking tough, but is good for long-term health
Prairie Doc
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![Kelly Evans-Hullinger, M.D.](https://gbtribune.cdn-anvilcms.net/media/images/2023/02/20/images/loc_lgp_prairiedocevansnewpic_vpDnHJ5.max-752x423.jpg)