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GBRC host Shape Up Saturday exercise class
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The Great Bend Recreation Commission is forming a new Shape Up Saturday exercise classes. So join, Dixie Divis and get your weekend off right with Shape Up Saturday. Designed to build strength, tone up and burn fat! This class will use a variety of equipment combined with intermittent cardio intervals for a total body shape up. Exercises can be modified to accommodate all fitness levels. This class will meet on Saturdays Oct. 24 through Dec. 12 from 7:45 – 8:30 a.m. for anyone 16 years old and older at the Great Bend Activity Center located at 2715 18th Street. Pre-registration is required along with a $15 entry fee. Enroll at the Recreation Commission office located at 1214 Stone Street. For more information, call 793-3755 ext. 2.