The Great Bend Recreation Commission is forming its New Year sessions of exercise classes. The following classes start next week and will be held at the Great Bend Activity Center, 2715 18th St., and will run through the end of January.
Talaya Schwartz and Dixie Divis lead the Noon Body Shaping class that meets Mondays, Wednesdays and Fridays from 12:10-12:50 p.m. During this class, participants will do some strength building exercises that burn fat, tone and firm specific body areas.
Laurie McCurry will teach Yoga on Mondays and Wednesdays from 4:30-5:30 p.m.
McCurry will also lead H.E.A.T. (high energy aerobic training) classes on Mondays and Wednesdays from 5:30-6:30 p.m., and ZUMBA classes on Mondays and Wednesdays from 6:30-7:30 p.m.
Divis will lead Wake Up Workout on Tuesdays and Thursdays from 5:15-6 a.m. Participants can get their day started with this cardio core circuit that will be a high energy group aerobics class incorporating interval, circuit and boot camp style classes to strengthen and tone the entire body.
Pre-registration is required for these classes. Enroll at the Great Bend Recreation Commission office located at 1214 Stone St. For more information, call 793-3755 ext. 2.